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Attachment styles are the ways people feel and act in relationships, based on their early experiences with parent or guardian. There are four main types:

Secure Attachment:

Healthy: Feeling comfortable with your partner and being able to share your feelings and needs openly. Trusting them and supporting each other without feeling overly worried about the relationship.

Unhealthy: Becoming overly dependent on your partner, feeling anxious or upset if they spend time away, or constantly seeking reassurance and validation.

Anxious Attachment:

Healthy: Expressing your emotions and needs to your partner, and valuing emotional closeness. Feeling secure when your partner reassures you and staying connected during difficult times.

Unhealthy: Constantly worrying about your partner leaving you, feeling jealous and possessive, or becoming too clingy and demanding in the relationship.

Avoidant Attachment:

Healthy: Valuing your independence and personal space while still being supportive and caring toward your partner. Understanding your emotions and expressing them in a balanced way.

Unhealthy: Pushing your partner away emotionally, avoiding discussions about feelings or conflicts, or being emotionally distant and unavailable.

Disorganized Attachment:

Healthy: Recognizing and addressing past traumas, working on building trust and emotional stability.

Sally is annoying. Barry kills people. 

not a soul:

and if one day you find that there is no angry man in your house — well, go ahead and invite one in!