have the courage to exist

There have been no donations in a while - and while the support Susie has received so far has been amazing! - she still needs help reaching her goal.

Please share and donate if you’re able!

saw this on twitter

as far as i can tell, this person just wanted to be the one who had called it if an attack actually did happen. the original tweet wasn’t meant as a threat, but i believe law enforcement is still investigating it seriously, so i understand if any of you decide to skip pride bc of this.

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time)

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant

make lists of things you need to accomplish for the day

stretch for 10 minutes

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always)

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

Dan & Phil in dresses. This was so fun to draw!! (◕‿◕✿)

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