Self improvement is great but ultimately? you have to accept your self. Yes you can eat better, exercise more, read more, set boundaries, love your self, but it all comes down to this. Some days you wonβt have the energy to do any of these things. And youβll look in the mirror and think that this is not enough. Thatβs a lie. The biggest love for self is to live slowly. To rest. To really rest. Have a nap. Eat what makes you feel good. Read if you want to. Embrace yourself and accept that you cannot and will not be ever be perfect. Accept that you are good enough. You donβt need to keep busy all the time. you donβt need to go out all the time and post on instagram. You donβt need to journal if you donβt want to. You donβt need to make art if you donβt want to. Breathe, give yourself grace and compassion. Give yourself the love and tenderness you so badly need. Be gentle with yourself. You are trying and it is good enough. You are good enough.
A beautiful poem that illustrates my point
















