apple butter toast is nice

this is your reminder to drink more water in this heat

Learn to articulate how you're feeling without accusing anyone of having bad intentions. You can say "I'm afraid of being alone" without saying "you're just going to leave me like everyone else." You can say "I need some reassurance" without saying "you probably don't love me anymore." You can say "I'm afraid I've hurt your feelings and I'd like to talk it through" without saying "you don't even like me anymore." You can say "I want to spend more time with you" without saying "you've gotten tired of me." You can say "I feel misunderstood" without saying "you always judge me." Try not to let your emotions get the best of you. Have a conversation focused on finding solutions instead of escalating the conflict.

i hope that you guys don't forget that lorenzo salgado araujo was murdered by ICE, that even though he wasn't the person they were looking for that any target of their brutality did not deserve his fate. and that ICE always lies, that ICE should not only be abolished but their officers be court martialed