get fit to get hitched

"That's your new nickname." She says.

I'm still "obese" according to the BMI chart. 3 more pounds and I'll be out of that category.

40 more pounds and I'll be considered "healthy."

Last night at our weekly bowling match, my bowling team told me this:

Him: "I have to tell you, I saw something out of the corner of my eye and in my head I thought, "damn, who is THAT?!" and then I realized it was you walking back over here."

Teammate: "Wow, I didn't realize that was you for a second!" after walking up from behind.

I guess they all can see a difference, so much so that my fiance may have ignited a newfound attraction to me.

God, what a difference camera angles make. Both pictures are from today.

12.30.2017. 5-year anniversary dinner. 198lbs, size 10 dress but clearly stretchy.

How long is too long to fast? When should I break the fast in the morning for the best weight loss results long term?

Example: I eat late dinners, around 8pm. No dessert. I rarely every eat breakfast. Should I aim for noon for my next meal? 3pm? As always I drink plenty of water.