The Earth Diet

Repost @vitacost: The secret to life? Melt-in-your-mouth chocolate chip cookies. via @theearthdiet Ingredients 1 cups almond flour ¼ tsp. Redmond Real Salt 5 tsp. maple syrup 2 tsp. water 1 tsp. pure vanilla extract ¼ cup mini chocolate chips (vegan, if desired) Directions Preheat oven to 375 degrees F. Line a baking sheet with parchment paper. In a large bowl, combine almond flour with maple syrup, water, vanilla and salt. Mix until combined. Dough should be moist, so add more water if needed. Fold in chocolate chips. Scoop out dough and roll into 12 balls. Place on prepared baking sheet and flatten into cookie shapes. Bake for 7 minutes for soft cookies. For crunchier cookies, bake for 9-10 minutes or until golden brown.

#Repost @knead_to_cook ・・・ My latest @lucyactivewear blog post for Moroccan roasted carrots is up #linkinbio 👆🏻 and perfect for 🦃 #thanksgiving #savetheturkeys #lucyletsgo #lucy #carrots #vegan #vegansofig #vegetables #feedfeed #recipe #holiday

#Repost @rawchocolateman ・・・ Check out my new website rawchocolateman.com and get 20% off! Also listen to @theearthdiet on @hayhouseinc radio discussing desserts with an opportunity to win some chocolate!! Show starts at 6pm EST #new #design #chocolate #healthy #earthdiet #win

#Repost @rawchocolateman ・・・ Check out my new website rawchocolateman.com and get 20% off! Also listen to @theearthdiet on @hayhouseinc radio discussing desserts with an opportunity to win some chocolate!! Show starts at 6pm EST #new #design #chocolate #healthy #earthdiet #win

Tonight on my Hay House Radio Show I will discuss desserts for the #holidays & how nourishing and wonderful they can be for our bodies when made from the ingredients of earth. This is the way to have your cake and it too, #theearthdiet way! I will discuss how to make some simple yet delicious Earth Diet desserts including raw chocolate, cookie dough and cheese cake. (like above. ☺️👆🏼) Tune in tonight at 6pm EST HayHouseRadio.com & if you miss it you can listen to the archives. Repost @lianawernergray: One of my favorite masterpieces! #Cherry #CashewCheesecake so excited for my new book #TheEarthDiet to come out this October and for you all to enjoy our favorite flavors and tastes while they also nourish our beautiful bodies with #nutrientRich ingredients!! High in #antioxidants and #protein #plantbased #glutenfree #dairyfree #noneedforpoison @hayhouseinc @hayhouseuk #EarthDiet

#HappyWednesday 🙏🏽✨💫

I eat desserts everyday! But here is the thing - they are desserts that also provide the body with nutrition and nourishment. Tomorrow on my Hay House Radio Show I will discuss eating desserts that provide for you during the holidays! Yay! Tunes in tomorrow at 6pm EST HayHouseRadio.com if you miss it you can listen to the archives. #Repost @lianawernergray ・・・ Midnight snack chocolate selfie! Helpful always having these near by... The Earth Diet Chocolate Almond Butter Cup! High in protein and antioxidants!! Tip for chocolate addicts: always keep raw chocolate in your purse so you never get stuck resorting to processed chocolate with nasty ingredients! #midnightsnack #rawchocolate #theearthdiet #chocolatealmondbutter @rawchocolateman

#Repost @buddhibox ・・・ Make it count! #mondaymantra #motivationmonday #subbox #buddhibox #inspiration #instayoga #yogalife

Thank you! Love the support! Repost @carlezon: Cant wait to give it a go! 😊👍🍒🍋🍯 #theearthdiet #keepingitclean #allnatural @theearthdiet

#thankful #grateful #arrow #attitudeofgratitude #trustyourintuition #november #happyfriday

Integrative Nutrition graduates make great Earth Diet Health Coaches! ⭐️⭐️⭐️ Up to $1,000 off tuition! Cost of tuition when you enroll through The Earth Diet can be as low as $4,995.00 for a limited time! Try a free class here: http://bit.ly/1RRP40N @nutritionschool #integrativenutrition #healthcoach #theearthdiet

I got my monthly @Vitacost package for November! This month I'm going a Candida Cleanse month with the Earth Diet members so all of these products support that! Remember you can get 10% discount off your order when you use code: earthdiet at Vitacost.com Included in this Candida cleanse pack is: @simplyorganicfoods @vitacost @seventhgeneration @ecoslaundry @drbronner @redmondclay @bobsredmill @mrsmeyerscleanday @bragglivefoods #pastajoy #tankyada @frontiercoop 😍😍

So proud of our health coaches! Look at how amazing this looks! 😍🙏🏽✨ Repost @c_kohout: 3 days worth of plant-based (with lean meat options) of deliciousness made by your's truly for a private client who is diabetic. We are using food as medicine to help him lose weight and stabilize (and ultimately reverse) his diabetes! On the menu: -Omelette quinoa muffins -Quinoa veggie stirfry with chicken -Chicken quesadillas with sautéed veggies and black beans -Wild-caught teriyaki salmon with smashed baby reds and green beans -Massive salads with a variety of veggies and chicken or salmon with homemade dressing -Cuban-style black bean soup Everything #glutenfree #organic #nutritious and #delicious. Yum! 😋 #healthcoach #pyourvitality #healthiswealth #wellness #eatfromtheearth #eatrealfood #cellularnutrition #weightloss #privatechef #chef #homemade #plantbased #plantprotein #plantstrong #mealplan #youarewhatyoueat #healthyfoodshare #mealprep

Trust your gut! Taping into your body during meditation and listening to what it needs to heal can be so beneficial! Today on my radio show I will guide you through a mediation exercise where you discover how to tap into your bodies intuition to channel what your body is asking for! Tune in 6pm EST HayHouseRadio.com if you miss it you can listen to the archives. You will become more aware of how to heal any health issue you may be facing. Everyone can be a channel! ✨🙏🏽 💫 #hayhouse #hayhouseradio #theearthdiet #earthdiet #trustyourintuition #listen

Repost @shimpysmurf: Homemade, healthy chocolate peanut butter cups from The Earth Diet was a yummy success. #earthdiet

Repost @emilyjoyrosen: Oftentimes, we hold back our emotions. It makes sense that we might want to hide the anger we’re experiencing, our rage, depression, hurt, grief, fear, or disappointment. These are emotions that tend to be unpopular to share with others. On the other hand, we might even choose to mask our positive feelings such as love, desire, and intimacy, simply because they intimidate us or we’re afraid of the judgement of others. The result of all this is often "emotional constipation”. Meaning, we can experience an artificial build-up of emotional content in our system that needs an outlet. And when we’re emotionally constipated and can’t express our feelings, we often look to alleviate the stress of holding back our emotions with something that gives us comfort. That’s because the act of suppressing one’s emotions is literally a physiologic stressor. It’s no different than needing to go the bathroom and holding it in too long. It’s not natural, it’s not necessary, and it hurts. So the stress that comes along with emotional withholding always seeks an outlet. And one of the most common outlets we choose is food. For many people, overeating, binge eating, and emotional eating is simply our emotions calling out for some airtime. Our feelings want our attention. And when they can’t get it, they can orchestrate unwanted eating behaviors, which then get our attention in a big way. Feelings are meant to be felt. When we allow them the space they need, our eating concerns can finally begin to resolve in an easier and more natural way. So here’s the remedy: feel your feelings. Be honest about them. See what’s beneath them. Listen to what they’re asking of you. Let them wash over your body. Stop fighting them. Stop trying to hide them. The result will be a better emotional metabolism, and a much happier relationship with food. 💙 Emily Joy Rosen @eatingpsychology P.S.. If you want to learn more about Dynamic Eating Psychology be sure to check out the link in my profile for the NEW FREE Videos Series we just released all about forever transforming your relationship with food. I am super proud of it and I hope you enjoy it! #psychologyofeating #mindbodynut

Repost @yogainspiration: 💙