The voices in my head

Self - listen up!!

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

I wanna meet someone like me

٨٨

In your heart, you know.

The way others neglected you was not permission to neglect yourself in the same way. You are deserving of love and care. Not only from others but also and especially yourself.

Your life is about to take a beautiful turn.

Ladies make your own money and instantly your self esteem and standards will increase.

I can't put into words the high and immediate self-esteem elevation that comes from knowing that you are financial free, intellectually capacitated through higher education, and building a top-tier reputation. It gives you something that your nervous system can't argue against: proof that your competency and capabilities have real impact in your life and the world around you. Understanding that you have options and agency will make your self-concept evolve much more than any form of affirmations or visualizations will, and as result, everything else begins to fall into place because desperation, inferiority complexes, and other forms of mental roadblocks become automatically lifted.

you ain’t playa if you gotta lie