Proud Dad. Photographer. Runner.

Taking the running journey to the next level in 4 days time. • Literally can not wait.... • #londonmarathon #newbalance #headstogether #teamelior

It always seems impossible until it’s done. • 20 miles was on the cards tonight but secured an icy 17 miles instead. • I felt pretty deflated and ruined after this attempt, it took so much out of me. Definitely learnt some hard lessons though for the next long run. • #staypositve #youcan #marathontraining #headstogether #vlm2018 (at Salisbury, Wiltshire)

Today I smashed a record 17miles over the Salisbury Plains. I honestly didn’t think I had in me today. Nearly 1000ft elevation and in 2:29! . Through the last few miles I remembered the training from @runningwithus and pushed on 🏃‍♂️ with a smile. . This is what I think about when I’m hitting the low points in my training and long runs. . #mymantra #whatsyours #keepsmiling #teamheadstogether

A whopping 14 miles in the bank! 📍record distance 🏃new 13.1 PB 💥 Feeling ready for the #brightonhalf Next week! 📸@dsmithandco ——————————————- To all my family and friends who Are yet to sponsor me to run the #londonmarathon for @heads_together... Please follow the Link in my bio and sponsor anything you can!!! The playlist really helped me push myself for the last couple of miles! I’m going to need this on race day!! 🎧Donate your favourite track for my play list after your name!!! #oktosay #runhappy #marathontraining

Great midweek long run • Took advantage of the super carrot night vision & Ran me ruddy mo’s off 🏃🏃 —— ⌚️new year 10k pb: 47:00 🎧Daft punk #whatmoon #humpday #smashedit

F R I D A Y Cheers to the weekend! • 70 miles in the bag this month 🏃 Ready for the weekends fun, frolics, family time and first race of the year! ———- Big thanks to all the lovely people who have sponsored me to run the @londonmarathon for @heads_together so far! ——— Please continue to support me in helping spread awareness on mental health by donating today!!! Link in my bio for details! #friday #keepsmiling #oktosay

The last run of 2017. 📷: Salisbury Cathedral • I wanted to end this year on a high and most of all enjoy it. No competition. A determined Saturday night run in the rain. ___________________________ 1. Lace up. 2. Playlist on. 3. Head band on. 4. Run. • 📌On 22nd April 2018 I’ll be racing the @londonmarathon with @gomofarah in one of the greatest sporting events in the 🌎 for @heads_together • My journey has already began to feel like the start of a new lifestyle and the start of many challenges to come. • Life can hit you with some tough times. The last couple of weeks has taught me that life can be cruel but life can reward you with special gifts. No matter what life throws at you... Be the best you can be and keep on smiling 😃 #bubbles #smiles #nevergiveup

Post Christmas run complete: Tough • That was so much harder than I imagined. A couple of times I wanted to stop on a hill climb in a strong head wind. So pleased I ran through it! • Block the excuses: focus on the positives • > remember the tough days, I’ve realised they’re as important as the days when you feel on top of the 🌍 • All part of the journey. #londonmarathon @heads_together

A short leisurely run is better than no run at all 🏃‍♂️🎅 • Combating a lack of sleep with a new born and recovering from injury. Well worth the effort though ☝️ • Merry Christmas Eve! 🎄 #thedogenjoyedit #festiverun #running #instarunners #instarun #training #marathontraining #fitness #fitnessmotivation #instadogs

When I run: I think of my loved ones, my boy, my family. I set myself my own challenge focus and try to enjoy. : run to be healthy: run to be strong: run for charity: run to think: run for someone: run alone: run to cross the line: run for fun: run to relax: run to set records: run to break them: : What ever your reason to run. : Never give up 🤛

Morning run with the dog ❄️ It’s been a restful week without a single run all week. Couldn’t wait to get out this morning. #easingbackin - - - #injurysucks #londonmarathon #marathontraining #followmyjourney #running #runningdogs #fitness #fitnessmotivation

‘The important thing in life is not the triumph but the struggle’. . #londonmarathon . . . #marathonjourney #injurysucks #keepgoing #training #crosstraining #outdoortraining #running #runnerscommunity #eddietheeagle #headstogether

Park life. Light cross training night 🍂 - #marathontraining #training #fitness #running #instarunners #parklife #dogs

Someone’s feeling left out 🏃‍♂️ #londonmarathon2018 - Sorry dog - - - #runnning #runningcommunity #runningforcharity #fitness #fitnessmotivation #training #headstogether #marathontraining #tuesdayrun #bettertakethedogout

Sunday Neolithic training. #stonehenge ❄️ . Feeling stronger & faster 🏃 - - - - #fitness #fitnessmotivation #training #crosstraining #trailrunning #running #runningfitness #marathon #marathontraining #runningwithaview #runningphotography 🗿

Epic start to the weekend. Morning motivation ☀️❄️ - - - - - #fitness #fitnessmotivation #fitnessjourney #training #crosstraining #saturday #dogsofinstagram #marathon 🏃 @heads_together

Win your own race. #londonmarathon - - - - #5monthstogo #london #marathon #marathontraining #running #runningcommunity #fitness #fitnessmotivation #nevergiveup #cantwait #teamelior #headstogether