Dr. Prerna Kohli

How many people do you love and how many do you trust? #trustoverlove https://www.instagram.com/p/CBkQhu9phzt/?igshid=q2wb6oozntjs

Either that someone misses you or is grateful you are not in their life anymore. Which one are you? #selfcare #selfhelp https://www.instagram.com/p/CBckclvJX5o/?igshid=1s19j642svu9w

It is important to find time to connect with your inner self daily #selfcare https://www.instagram.com/p/CBYEwnQJvPU/?igshid=9rpl0tpdaqfe

Consciously ask yourself, "Do I really want to do this?” If the answer isn’t clear, you may want to consider writing about it as a way to think it through. Start with saying NO to those old habits that dissipate our energy https://www.instagram.com/p/CBSWluUphF6/?igshid=1ep9vaetimslv

Good apologies include a reparation of some kind, either real or symbolic https://www.instagram.com/p/CBKXec7JHke/?igshid=8xfv9snf0ytd

Prayer of the day https://www.instagram.com/p/CBDFQfvJ4sd/?igshid=flz76hqqg5wh

Please fill form below (or in bio) for free tele-counseling https://forms.gle/rKSULPoqULGQorwG7 https://www.instagram.com/p/CBANfPoJs29/?igshid=1b5vfgmp02uxa

It’s all about mastering how to live life authentically. https://www.instagram.com/p/CBAHaOgJw4n/?igshid=suuos3k4rctq

Prayer of the day https://www.instagram.com/p/CA93tXRJVO8/?igshid=1jc10pppg0c6l

Gratitude makes us appreciate the value of what we have, and when we appreciate the value of it, we extract more benefits from it #gratitude #psychology https://www.instagram.com/p/CA49kwDJZOT/?igshid=1n72t1p2qwray

We suffer when there is a gap between expectations and reality #acceptanceiskey https://www.instagram.com/p/CA2oDSspw42/?igshid=5daqd2towtds

Prayer of the day #mentalpeace #strength https://www.instagram.com/p/CA2HvjtJvvV/?igshid=bscxmttfzqdv

Self-love is not an optional frill, it's the core of life. In this short podcast, I have given an exercise to begin loving and validating yourself. #selflove #selfcare #mentalhealthmatters https://www.instagram.com/p/CArpDSaJNWF/?igshid=16zrfm7otxqyv

Prayer of the day https://www.instagram.com/p/CAmwA31pl5u/?igshid=8esy6f2e1z29

Be Kind #kindness #workonyourself https://www.instagram.com/p/CAj9T8NpMmJ/?igshid=5ng9wm70twsh

Trusting yourself means having faith and confidence in the decisions you make. Knowing your decisions are based on love, consideration, and respect for yourself and the other person #trustyourself #decisionmaking #relationships https://www.instagram.com/p/CAiMvmupK0Z/?igshid=12nsdf4ejnhe6

Prayer of the day https://www.instagram.com/p/CAexw6lJEGy/?igshid=12gls0ed1ifx8