Hopefully Hopeful

For when you feel like it’s not okay <3

twenty øne pilots, Truce

Here’s a very kind long-distance hug for you!!

you: *continues being important just more confidently*

Hi hun, That could be a trauma thing! as I don’t understand your trauma I can’t be 100% sure. I would honestly say, this is an issue that has to be faced head on. There’s more than just the anxiety that comes when the word is said, there’s also an element of understanding and managing the root of the issue. If you have a therapist, start talking through the trauma that started all of it, then slowly work through that at the same time as working on tactics to cope with the anxiety/negative feelings and headspace that come with this happening. If you dont have access to a therapist, I’m sure you could get some help from 7 cups of tea. It’s online, free, and anonymous.  I hope you feel better and wish you all the best, Miles

Dobea

Dobea

You are all so valid and deserve so much love!!

remember, it’s not bad to indulge your sadness!!! its okay to listen to slower songs and be hurt. you have to accept the feelings before you can start recovering!!

this is my dog zoe. she sat still and took this picture to tell you that its okay to struggle, and fight. you can make it out and be okay. zoe loves you.