❤️

What makes you feel good (or better) about yourself? 

Those are the things you need to do.

For me, working out always makes me feel better about myself. Tanning makes me feel better, something simple like just showering can sometimes make me feel better… so I do those things. What are those things for you?

I also have other things that help me feel better about myself like talking to Dan, when he sings to me I feel better, orange soda for some reason helps, Mario Kart tends to put me in a better mood… again, these are all personal for me but you are your own person and so your things to do may be very different from mine.

Some possible suggestions:

go for a walk or hike

read a book

sit out in the sun

clean your room

take a shower or bath

play a game

call or skype a friend

go to the puppy store

play with your pet or a friend’s pet

workout

sing

dance

watch your favorite movie

do crafts, color, draw, ect…

paint your nails

shoot some hoops

journal or write

hang out with your family

go shopping (or just wander around in a store like target)

buy yourself something nice

try a new hairstyle or do your makeup differently

wear a new outfit

get dressed rather than staying in sweatpants all day

organize something

go tanning

volunteer

hang out with a younger sibling (family member or any kids, really)

go for a drive (alone or with someone)