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Normal blood sugar levels: For a person without diabetes, blood sugar levels typically range from 70-99 mg/dL when fasting (before eating). Two hours after eating, the American Diabetes Association (ADA) considers a blood sugar level of less than 140 mg/dL to be normal.

Pre-diabetes: A reading between 140 and 199 mg/dL two hours after eating could indicate pre-diabetes. It's a warning sign that your body is not processing glucose as efficiently as it should, but it’s not yet at the level of diabetes.

Diabetes: A blood sugar level of 200 mg/dL or higher two hours after eating is typically a diagnostic criterion for diabetes.

In your case, a reading of 156 mg/dL is higher than normal, but it doesn't necessarily mean you have diabetes. It's within the range for pre-diabetes. If you're concerned about your blood sugar levels, it's a good idea to discuss this with a healthcare professional. They may recommend monitoring your blood sugar more frequently or getting additional tests to check for any underlying issues.