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@daniel-baldegger-athlete
Practice
Firstly I would apologise for not posting in a long time but I have already done that in the past and do not want to sound like a broken record. I have been extremely busy recently, although that isnβt really an excuse for not writing something.
I went for a run earlier at the gym and was listening to a podcaston Spotify from Gary Vee. He was just saying that a basketball is no good if you donβtβ¦
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Found a pretty dope tree on my walk yesterday! Couldn't resist a cheeky L sit. - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #streetworkout #barbrothers #training #discipline #consistency #outdoorworkout #muscle #colourful #tree #beautifulday #lsit (at Ipswich, Suffolk) https://www.instagram.com/p/BzGjkMxhGOF/?igshid=1m0izsf8vzwlf
Pleasent walk this morning. - - #walking #discipline #garmin #garminconnect #orwellbridge #outdoors #sundaywalks #fitness (at Ipswich, Suffolk) https://www.instagram.com/p/BzDGTsvhmea/?igshid=69ifxi1uwhjb
Muscle up? π€ - - Video credit: @outdoor_photo_vibes #beast #calisthenics #pullups #streetworkout #barbrothers #training #discipline #consistency #outdoorworkout #park #sunny #muscleup #park (at Holywells Park) https://www.instagram.com/p/ByuZ4xPg7ZA/?igshid=1m2na98i5ujnf
Fun challenge I did before my workout this evening. Managed to do 35 seconds. - - #beast #pumped #calisthenics #workout #running #discipline #training #consistency #outdoors #chinups #pullups #hanging #challenge #barbrothers #goals #healthy #motivation (at Ipswich, Suffolk) https://www.instagram.com/p/ByqO4GFhqBU/?igshid=j0mqm38nizrc
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Good run this evening after work. Not too far but feel pumped! - - #beast #pumped #calisthenics #workout #running #discipline #training #consistency #garmin #garminconnect #suffolk #5k #outdoorworkout (at Ipswich, Suffolk) https://www.instagram.com/p/Byn4fA9hsJM/?igshid=19ipttoluotx6
Getting them V sit/hanging gains! - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #pullups #lsit #vsit #hanging #training #discipline #consistency #outdoorworkout #muscle #barbrothers #goals (at Ipswich, Suffolk) https://www.instagram.com/p/ByfWMu6AWo4/?igshid=1uz05cd3c237q
Dope workout yesterday! πͺπΌ πͺπΌ - - #beast #pumped #calisthenics #workout #discipline #training #consistency #outdoors #chinups #pullups #salute #onearmpullup (at Ipswich, Suffolk) https://www.instagram.com/p/BydUNiMAHXg/?igshid=1ld30so701ggm
Poor excuse of a run but managed to get out and do some exercise. Not been feeling amazing mentally this week so was good to do some exercise even though was not my full run. - - #beast #pumped #running #workout #gym #motivation #mentalhealth #calisthenics #training #discipline #keepgoing #garmin #garminconnect (at Ipswich, Suffolk) https://www.instagram.com/p/ByYWIlgAIjA/?igshid=1dwaos497p5zy
When you need to practice your diving but you don't have a swimming pool. - - Photo credit: @outdoor_photo_vibes #beast #calisthenics #streetworkout #barbrothers #beast #Champion #training #discipline #consistency #outdoorworkout #muscle #colourful #goals #pushup #clappingpushups #superman #diving (at Ipswich, Suffolk) https://www.instagram.com/p/ByHZNsZAU7x/?igshid=1iypneq8jz6rm
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Can almost clap. πππͺπΌ Looking a bit like a lazy clap currently. - - Video credit: @outdoor_photo_vibes #beast #calisthenics #pullups #streetworkout #barbrothers #training #discipline #consistency #alive #motivation #clappingpullups (at Ipswich, Suffolk) https://www.instagram.com/p/ByDmKWRgxNJ/?igshid=1upji5s1quinp
Went for a run earlier then half way got nausious / faint so had to stop. Rather infuriating as was rather keen for a good run. Think it might have been because I was dehydrated or just not used to this heat anymore. - - #running #training #nevergiveup #garmin #garminconnect #5k #outdoorworkout #run #motivation #faint (at Ipswich, Suffolk) https://www.instagram.com/p/Bx7SdCvgSpg/?igshid=1awbeoijtwzhf
Just chilling... πͺπΌπ - - #beast #pumped #calisthenics #workout #discipline #lsit #pullup #onearmchinup #onearmpullup #barbrothers #training #gains #goals #gym (at Ipswich, Suffolk) https://www.instagram.com/p/Bx0YZJnFi-h/?igshid=wl08yoc7s2o4
My hands stand is slowly improving. :D - - #beast #pumped #calisthenics #workout #handstandpractice #handstand #barbrothers #outdoorworkout #muscle #colourful #goals #gym (at Ipswich, Suffolk) https://www.instagram.com/p/Bxxroq7FfwV/?igshid=xoluua3to3y5
Good destressing run after a long stressful day. - - #beast #pumped #running #workout #training #discipline #consistency #outdoorworkout #muscle #garmin #garminconnect #suffolk #10k #run #jogging (at Ipswich, Suffolk) https://www.instagram.com/p/BxvJcg3FYGN/?igshid=krchpllxmco1
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Got a bit keen and tried to do an unassisted muscle up today. π Got pretty close. :') - - #beast #pumped #calisthenics #workout #discipline #consistency #gym #strength #goals #healthy #motivation #muscleup #persistence #nevergiveup #pullup (at Ipswich, Suffolk) https://www.instagram.com/p/Bxm7o9KFVaI/?igshid=1nwo2ck5byu8o
Good workout this evening. Although got insane leg cramps towards the end due to being dehydrated I think. :/ - - Photo credit: @outdoor_photo_vibes #beast #beastmode #barbrothers #calisthenics #consistency (at Ipswich, Suffolk) https://www.instagram.com/p/BxkpMQMlXWi/?igshid=19wrwuifs085n