Well, I almost went back to bed when my 5am alarm went off this morning. Actually I did. By my second alarm got me up and whilst I had zero motivation, I went out with my coach. I popped in the AirPods and switched to a podcast. Within seconds I was transported to the valleys of Wales, as the soft tones of @scott_flear told me it was ok to have these kind of moments. Then he told me to go find my mojo and not to dwell on the past. So today I threw in some small hills on the route, to get the old knackered ticker pumping. At the end I was reinvigorated and my mind was getting more focused for the day ahead. A massive apology to my. @trtle.com family as I’ve not really engaged much with you lately. Kudos to @krystal.b.fit and @jade.rebecca.mentoring who have been helping to motivate me and continue to be inspirational. A big shout out to my favourite Kiwi @jacsbuildsboldness who just finished the biggest pub crawl in Scotland - the west highland way. It’s 3 weeks till Nevis and 4 till Snowdon and |I need to make the most of them. Onwards and upwards (and hopefully downwards weight wise). #stevesjourney #trtletroop #thehillsarealive #getfit #itssbrandnewday (at Edinburgh, United Kingdom) https://www.instagram.com/p/CTeGwe1IUj7/?utm_medium=tumblr
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