#trtletroop

When I started this book I thought it was so depressing. My fellow @trtle.com members told me to hang in there and they where right. One of the best books I’ve listened to and so relatable. For years I’ve looked back and thought what if. After finishing this I’m only looking forward. The past is the past and that’s where it will stay. I can’t change the past but I can certainly work on my future. Thanks to @tiffanytlifts for the recommendation and to @scott_flear for bringing it to book club. #looktothefuture #stevesjourney #trtletroop #bookclub https://www.instagram.com/p/CVV4PepI81h/?utm_medium=tumblr

Well, I almost went back to bed when my 5am alarm went off this morning. Actually I did. By my second alarm got me up and whilst I had zero motivation, I went out with my coach. I popped in the AirPods and switched to a podcast. Within seconds I was transported to the valleys of Wales, as the soft tones of @scott_flear told me it was ok to have these kind of moments. Then he told me to go find my mojo and not to dwell on the past. So today I threw in some small hills on the route, to get the old knackered ticker pumping. At the end I was reinvigorated and my mind was getting more focused for the day ahead. A massive apology to my. @trtle.com family as I’ve not really engaged much with you lately. Kudos to @krystal.b.fit and @jade.rebecca.mentoring who have been helping to motivate me and continue to be inspirational. A big shout out to my favourite Kiwi @jacsbuildsboldness who just finished the biggest pub crawl in Scotland - the west highland way. It’s 3 weeks till Nevis and 4 till Snowdon and |I need to make the most of them. Onwards and upwards (and hopefully downwards weight wise). #stevesjourney #trtletroop #thehillsarealive #getfit #itssbrandnewday (at Edinburgh, United Kingdom) https://www.instagram.com/p/CTeGwe1IUj7/?utm_medium=tumblr

Wee walk with @craftybrogan #stevesjourney #trtletroop https://www.instagram.com/p/CNNT1SiL9Sl/?igshid=zqzei9lrtcd2

Been waiting on this coming, love the branding @scott_flear @louise.thompson @ryan.libbey #trtletroop (at Edinburgh, United Kingdom) https://www.instagram.com/p/CNH4lC-rG9j/?igshid=1wmlc1j043hy0