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If you’re like me; you’ll go into a store and completely forget what you need. Idk, once I also start to write down things; I also can’t seem to think of the things that I need either. Haha. So here’s a list to give you some ideas. 😊 Also, I’m aware that there are male lifters in our community, but I’m a female, so this post will cater to females, bc honestly, I would suck at giving suggestions for males. Sorry, guys. 😖

-UNDIES FOR YOUR PERIOD. I’m not sure if a lot of people do this, but it’s something that I do and it’s so much better. Every one needs undies strictly for their period. Find some that are cute but pretty comfy. If you make them your period undies then you won’t give a fuck if they get messed up during that time of the month. I have like 10 pairs of them right now. 😂

-SHOWER CAP A lot of people wash their hair every other day because it’s better for your hair. I used to wash mine every day because I just felt like it got kind of oily. Turns out that over washing your hair can also cause it to be oily. So, try to wash it every other day. It may suck at first, but your hair will get used to it and become healthier. 😊

-DRY SHAMPOO Basically, this ties in with the above suggestion. Use it the day after you wash your hair when it feels gross or unmanageable. If it’s a good brand; it will definitely do the trick.

-HAIR TIES AND BOBBY PINS Every one loses those bitches. You can never have too many.

-SOCKS Same reason as the previous suggestion. Lol. I’m always losing the other match. Hell, get some fuzzy ones too bc it’s about to be cold af.

-NEODYMIUM MAGNETS Obviously, you’ll need these since you’re a lifter. Lift about 4 packs of those bitches from your local hardware store. They remove tags. 😊

-BEDROOM SLIPPERS Some people don’t care for them, and I used to be one of those people until I got a pair for Christmas last year. 😂 They’re convenient if you’re a smoker or like to have coffee on the porch before you get dressed. It beats going out bare foot or having to throw on shoes.

-BRUSH Even if I clean my hair out of my brush, after a while, it seems dirty still. So replace that bitch.(;

-TAMPONS/PADS/DIVA CUP/SOFT CUPS/LINERS I’m not a hardcore feminist, but it sucks that any female has to pay for her feminine hygiene products; considering that we don’t have a choice in the matter. 😒 these companies will always make money anyways, so just lift the shit. If I were an SA, I probably would look the other way if I saw a girl lifting that kind of stuff. Lol. This doesn’t mean lift it right in front of an SA.

-SUMMERS EVE It’s so much better than using your regular body wash down there. If I run out and actually use body wash; I don’t feel as clean. Meh. Plus, I noticed that I don’t get razor burn as bad as I used to. Not sure if that’s connected.

-RAZOR AND BLADES I can’t stress how important it is to get a reusable razor. If you’re using disposables; you’re missing out. Most disposables are more likely to cut your legs and other areas and they don’t work as well. Pick up one and make sure that you get the correct blades for it while you’re at it. 😄

-FACE MASKS There’s this kind that I love and I can’t remember the name of it, but get the kind that comes in a tube because it lasts so much longer than packets of it.

- DEODORANT Obviously it’s something (most) people use daily, so it can go pretty fast. I find deodorant extremely easy to lift since it is so small and compact. You’ll never have to pay again to not have BO.

- Summer’s Eve Wipes The above post mentioned the soap, but Summer’s Eve seriously rocks my world with their feminine wipes. You can get them individually wrapped, so when you’re on your period, you can throw some in your bag when you need to freshen up.