Here are some great tips I've gotten over the years from some really great trainers: 1. Make a mental 3x5 card on every athlete that walks through your doors. They will know you care and that will make them work hard for you! Thanks for this one @eriktpreston 2. Make it a point to have at least one intimate coach/athlete moment where that athlete gets a cue that improves their movement before they leave the box. These little daily improvements stack up over time and will add up to tremendous progress! @killcliff @crossfit @crossfittraining #crossfit #crossfittemecula #wod #temecula #fallbrook #murrieta #murrietafitness #strengthandconditioning #temeculafitness #fitness #passion (at CrossFit Temecula)


















