Really tired of the attitude that eating can βruinβ your progress in the gym. No, fuck you. If you run a mile, thatβs a mile you ran. Your legs are stronger, your lungs are stronger, your heart is stronger. I donβt care if you ate an entire cake, you still ran a damn mile.Β
If you view exercise as something that βcancels outβ food then youβre gonna have a bad time. If your only exercise goal is to burn calories, I donβt know what to do with you.
















