Crazy about a lot of things#7

for context, I'm watching the episode of the bad batch "clone conspiracy"

*Five and Echo in the bushes, peeking through at rex* *Fives in an animal documentary voice, while echo films rex*

"Ah! And here we have the rex! An adult male in his natural habitat, bossing around the workers in the colony. Look at them running here and there! It's amazing! truly fascinating! Like a well-oiled machine! They work efficiently, because if they don't, they could be kicked out of the Colony and.... starved! And here! we have the tup! The youngest of the colony watching the rex! from him, he'll learn to hunt, he'll learn everything he'll need to survive from the rex, but we need to be careful. The rex protects the tup with vicious precision! One wrong move from us and we're goners..!"

*Rex's head slowly swivels around to stare directly at the bushes they're hiding in*

Fives: "we've been spotted echo, run echo, run! Go, go, go!

One: if you get dizzy and your vision goes black when you stand up too quickly or you get up from laying down too quickly and then you get a few steps and you all of a sudden are like "whoa, I need to hold on to something, my vision just went black" drink electrolytes, your body needs them! especially if you live in a hot place or you sweat a lot. take it from someone who literally passed out one time because she didn't have any electrolytes in her system😬👀 and sometimes drinking more water is not going to help if you are drinking bottled water because it does not have minerals or electrolytes in it so unless you buy mineral water, you kinda gonna get in a bit of a pickle :/ if you don't know what type of electrolytes to get, my favorite is "bodyarmor flash I.V."

And two: eat more fiber! adults should aim for 25 to 38 grams of dietary fiber per day and the average person only gets 10🤓 but listen to me😀 ease into it, don't go and eat a whole bunch of fiber, gradually introduce it into your diet, ok?? Good. Because eating more fiber helps with period cramps believe it or not. So if you have really bad period cramps, try introducing a bit of fiber into your diet to help with that!

"Oh, and brown eyed!"- phee

Tech: "i would like to volunteer myself."