Positional obstructive sleep apnea Therapy
Positional obstructive sleep apnea Treatment
Obstructive sleep apnea is a severe health condition identified by repeated slowing or stopping of breathing due to air passage collapse. Obstructive sleep apnea occurs when the soft tissues of the upper airway and tongue loosen up during sleep. When the tissues and muscles loosen up, they can obstruct the flow of air into the lungs. This can take place numerous times while you sleep, reducing your quality of sleep and making you feel exhausted throughout the day.
What is Positional Obstructive Sleep apnea ?
Positional obstructive sleep apnea (POSA) takes place when most of apneic occasions happen when an individual remains in the supine sleep position, which is lying flat on their back. The upper airway is more most likely to loosen up or collapse when somebody is in the supine sleep position. The shape and size of your upper airway are likewise altered when you are supine. This combined with gravity increases the possibility of obstructing the airway.
As many as 50% of obstructive sleep apnea patients have positional obstructive sleep apnea, which means that their signs are even worse depending upon their sleeping position.Even individuals with main sleep apnea are impacted by their sleeping position. A research study in 2005 found that their apnea-hypopnea index (AHI) was decreased by 50% when the patient changed sleeping position. This implies that their apneas (stops briefly in breath) reduced in frequency and length just by sleeping differently.Turns out there is, in fact, a finest sleeping position for sleep apnea
The Risk of untreated Positional Sleep apnea
The repeated low oxygen levels, raised blood pressure, and heart rate can wreak havoc on the body, straining the circulatory system and the heart.People with untreated sleep apnea including POSA have actually an increased risk of the following:
Stroke: Apneic occasions trigger an increase in high blood pressure. Eventually, the nighttime increase in blood pressure might persist into the daytime and result in high blood pressure, which is a risk element for a stroke.
Heart Attack: Proof exists that individuals with untreated sleep apnea may establish increased arterial stiffness and have less heart rate variability, which can raise the threat of a heart attack.
Type 2 Diabetes: Sleep apnea is connected with an increased danger of developing type 2 diabetes. Being over weight is a threat factor for both OSA and type 2 diabetes. According to research study, OSA is linked to glucose intolerance and insulin resistance independent of obesity. The prevalence of sleep apnea in people with type 2 diabetes is about 71 percent.
Positional Obstractive sleep apnea Treatment Options
CPAP machine is considered the gold standard sleep apnea treatment. Patients with positional sleep apnea typically don't do well with fixed-pressure CPAP. This is since they normally require an extremely low pressure when they are sleeping in the non-supine position but when they roll onto their backs, they require more pressure to keep the air passage open.
Nightbalance Lunoa is a sleep position therapy alternative for patients with positional obstructive sleep apnea. Philips Nightbalance Lunoa is a ultra-thin device that is used around the chest in a soft, adjustable belt. Throughout the night, it delivers gentle vibrations to motivate a shift from sleeping on your back to sleeping on your side. It monitors your sleep positions and adjusts the strength of the vibrations as required, without disturbing your sleep.
Resources
https://sites.google.com/view/philips-nightbalance
https://docs.google.com/document/d/1gKrv1BEN8dPBNsY1u0R0uoS2Equ-XEN3iaWEJvoTLmY/pub
