tiny and healing

age regress

pet regress

don't feel human

are age stunted by trauma

who feel like a teen/child for whatever reason

who want to be a child again

age sliders in a system

littles in a system

hi guyssss this is basically a post of some cute activities to do while you're regressed, but are health/beauty/hygiene related. sometimes when we're little, doing things like applying makeup isn't a good idea, because it could go in our mouths, or we could poke ourselves, etc.! this post is a list of things you can do to still fill that need while being safe. these activities can also help you regress 🫧🧼🐤🛁🌟🧽🐳🐠✨🪮

!! will be editing post as i think of more stuff !! small tw for EDs at the bottom

ages 2-5 🫧🧼🐤 🫧brushing/combing hair, your own or a doll's 🫧styling hair your own or a doll's 🫧hair clips, bows, headbands 🫧chapstick 🫧lip gloss  🫧lotion  🫧bubble bath  🫧body glitter 🫧bath bombs  🫧fun scented body wash, shampoo, and conditioner  🫧nail polish 🫧 fun shaped loofahs 🫧 fun towels 🫧 play dress-up! 🫧pretend makeup (plastic eyeshadow, plastic lipstick, plastic blush, etc) 🫧pretend hair tools (straightener, curler) 🫧video games where you can style hair, paint nails, or apply makeup 🫧draw/print a picture and add hair, nail polish, or makeup to it

But most of the time it’s not the happiest space for me. I worry that I’m boring my cg cuz all I wanna do is snuggle and maybe watch something, I hate making decisions because I’m afraid of making the wrong one, and I feel awful for being babied because “I’m an adult I should take care of myself.”

And it’s okay that I struggle with this. It’s okay if you struggle with your regression too.

You’re not any less valid for having negative feelings when you’re regressed, it’s okay to be needy and grumpy and upset, you’re processing big feelings. You’re valid, kiddo <3 and you’re not alone.

🩷 decorating your equipment together

🩷 keeping you occupied during hospital visits

🩷 stimming along with you so you don't feel self conscious in public

🩷 knowing exactly what to do in an emergency

🩷 reminding you to take your medication

🩷 telling you how brave you are

🩷 isn't grossed out by anything, never judges

🩷 knowing all of the signs that you're struggling, even the ones you haven't noticed

🩷 always having a snack in case you feel faint, sitting on the floor with you until you're better

🩷 pushing your wheelchair super fast (weeee!)

🩷 treats after appointments

🩷 'stop saying sorry, silly!'

🩷 doesnt panic when your vitals go all over the place, calmly helping you readjust or staying with you until they're back to normal

🩷 playing 'i spy' in waiting rooms

Playing with toys looks different for everyone, even actual children!

Playing with toys can look like: 🧸🪁🚂

Taking pictures of your toys and writing captions for them

Brushing or grooming soft toys or toys with rooted hair

Ordering or sorting your toys by colour/species etc

Making up stories, poems or comics about your toys

Dressing or accessorising your toys

Imagining your toys talking to you or each other, forming opinions of their own, etc

Drawing your toys

Taking your toys for a walk outside, even in a backpack or pocket if you don't want to carry them openly

Making lists of the toys you have and where you got them etc