I'm sorry, I don't remember...

h4ndsp0 kind of thing? idk i just wanna put here some photos of nice hands since i miss the days when my hands were pretty

•

•

•

•

•

Me: *fasts for two days*

Me: *binges for four days*

Me: *doesn’t exercise*

Me: *is still fat*

Me:

Alright, we all know that feeling when your family or friends want fast food, and the “I’m not hungry” excuse is overused. Now, you probably won’t have time to calculate all the calories, so I’ll do it for you. Here are some low calorie things you can order at popular fast food chains without breaking your limit. All of these orders are under 300 calories.

Breakfast:

•Plain English muffin- 150 cal

^ With butter- +20 cal

^ With strawberry preserves- +35

•Egg White Delight- 250 cal

•Hash Browns- 140 cal

•Egg McMuffin- 290 cal

Lunch:

•Hamburger- 240 cal

•Plain Hamburger- 230 cal

•McDouble (no bun)- 230 cal

• 4 piece nugget (no sauce)-170 cal

•6 piece nugget (no sauce) 250

•Grilled chicken snack wrap (no ranch or cheese)- 190 cal

^ With ranch- +20 cal

^ With cheese- +20 cal

Sides and Desserts:

•Apple Pie- 270 cal

•Apple Slices- 40 cal

•Cone- 240 cal

•Diet coke- 1 cal

•Tea (hot) - 0 cal

•Coffee (black, hot or iced)- 0 cal

• Medium Iced coffee with sugar free French vanilla syrup (no cream)- 5 calories

^ with cream- +95 cal

^ with milk- + 17 cal

•Unsweetened iced tea- 1 cal

•Sweetend iced tea (small)- 90 cal (large)- 110 cal

DAY ONE

CW: 54.9kg

today i had homade mice and dumplings with carrots, cauliflower and broccoli … idk how many calories it would have in but when i googled it was coming up with like around 400-500 cals so im going today today i have ate around 600-800 maybe