Clifton Brathwaite

My boiiii Anthony a #AshfordFitClub smashing his muscle gain and body fatloss results again = 2 certificates in the bag!!! #Legend #Gains #Fatloss #ILoveMyJob

As soon as you see this.......say it, say it, say it and keep going until you believe it!!! #IAmTheOne #Level10 #Believe

Up late means 9 extra burpees for me this morning #NoExcuses #RiseAndGrind #Level10 #NinjaFit #LatePost

Create your future self #WisdomWednesday #Level10

That's brekkie sorted!! Felt like a Chocolate Peanut shake this morning so I added PB2 to it. #Easy #HerbalifeHealthyBreakfast #Level10 #SummersComing

Figured I'd squeeze a cheeky mint mask before work 😉 #HerbalifeSKIN #Cheeky #MintMask #KissableSkin

WHYYYYYYYYY!!!! I get myself down to a 32inch waist. I reluctantly go shopping to buy a new pair of jeans that fitted nicely. I'm still a 32 waist but now my legs have gotten bigger from training and I may have to go up again. Someone please tell me there's a place that does baggy jeans from back in the day!! 😂😭🙈 #GoodProblemToHave #HerbalifeProblems #Level10Life #ThunderThighs #Gains #NinjaFit

Yep.....the weather this bank hols weekend definitely has cancelled my plan for it *sigh*......oh wait....I made back up plans!!! Imma still have a good one BOOM!!!! #Level10Life #LovingLife #Mindset

Dinner time!!! Get in my belly!!! Jerk Salmon, red onion!! Lettuce, grated carrot, red cabbage, tomatoes, sweetcorn and avocado with a drizzle of olive oil. #Level10 #Protein #NinjaFit

For the next 30mins I will be unavailable as I will be meditating. #DoNotDisturb #Level10 #Big365 #Peace #MeTime

My phrase for the next seven days for every challenge that comes my way is gonna be "I got this" 👌 #PositiveVibes #Mindset

Suffice to say....I'm a tad excited. #AshfordFitClub #Level10 #Healthy #Active #Lifestyle

Day 19: Thought I was gonna have a lay in until I was informed by the mrs to down my shake quick because we're gonna rearrange the flat. Looks good though :) Day 20: Late shake snack while reading some personal development #21DayShakeChallenge #SwapItFotAShake #HealthyChristmasChallenge #SadFace #Snack

Whoops!!! Got a lil excited this eve with my Rolo Shake that I downed it before I took a pic #21DayShakeChallenge #HealthyChristmasChallenge #GetInMyBelly

Everyday I ask myself "How can I become more than what I was yesterday....?" Then I do it #Big365 #AlwaysGrowing #IAmTheOne

The harder the struggle the greater the triumph #Inspired

Figured I'd give my gf's @zoe691 recipe a go.....my verdict 👌👌👌👌👌👌👍👍👍👍👍👍😍😍😍😍😍😍 300ml heated soya milk 2 scoops of Chocolate F1 1 tbsp of salted caramel skinny syrup Blend altogether for 30secs Thank her later #21DayShakeChallenge #HealthyChristmasChallenge #HerbalifeHealthyBreakfast #SwapItForAShake