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The fog covering the Lake Charles 1-10 bridge this morning (at Lake Charles, Louisiana) https://www.instagram.com/p/B6D8nRvhgGK/?igshid=486tsiuc2pj

It’s so Pretty 😃🏃🏻‍♀️ (at Lake Charles, Louisiana) https://www.instagram.com/p/B6D0kSbBfL9/?igshid=1cc9e1igwxwyw

Swamp Stomp 1/2 Marathon Done y’all 13.1 It’s the 5th 1/2 for Jeri & Sharon 4th for myself 3rd for Colette and 1st one for Laura 😊🏃🏻‍♀️ (at Lake Charles, Louisiana) https://www.instagram.com/p/B6D0RmIBNE_/?igshid=10k4dxxtfvmbm

Swamp Stomp 1/2 marathon. We about to take off y’all! 🏃🏻‍♀️ (at Lake Charles, Louisiana) https://www.instagram.com/p/B6Db7gYhgy2/?igshid=gobymebyzdn9

Last week we picked out the tree. This week we pick up the tree 🎄😊 (at Grant Christmas Tree Farm) https://www.instagram.com/p/B5yEV5Fh-lh/?igshid=wqfnk91i06gs

Santa’s Hot Chocolate 5K Weather was perfect and we all Rocked this Run! 🏃🏻‍♀️😃 (at Lake Charles, Louisiana) https://www.instagram.com/p/B5xtiS8Br_J/?igshid=1otulpsaxabg7

9 miles this morning y’all. (at Lake Charles, Louisiana) https://www.instagram.com/p/B5NkaZ-h_8F/?igshid=birk3uo5011h

Cajun Cup 10K 🏃🏻‍♀️ (at Downtown Lafayette, Lafayette) https://www.instagram.com/p/B4pZFgfhW6i/?igshid=11lk7m6lu9oog

Cheers to 25 years, Class of 95 https://www.instagram.com/p/B4bOpMMBgnR/?igshid=1p5sagio6xxp9

WHS Homecoming 2019 (at Prien Lake Park) https://www.instagram.com/p/B4Z34tQBTf1/?igshid=1aiwn3ezuduj6

WHS SPIRIT Day Halloween Thursday #exchangerocks 🇹🇼 Also, Happy Halloween y’all! 😃🤡🎃👻🧛‍♂️🧟‍♀️😈💀 (at Welsh, Louisiana) https://www.instagram.com/p/B4SEsFnBLfn/?igshid=m02twdehmlxp

Office dogs taking a break & enjoying the day 😊 Frashy, Radar, Spooky & Junior https://www.instagram.com/p/B4QBR8wBXOi/?igshid=qjz2munjel1w

WHS Spirit Week Hippie Day Tuesday 😃 #exchangerocks 🇹🇼 (at Welsh, Louisiana) https://www.instagram.com/p/B4M6dEnhLC7/?igshid=12g5282k2j8vp

WHS Homecoming week Monday is dress like an animal day. He’s such a cute little deer 😃🦌 #exchangerocks 🇹🇼 (at Welsh, Louisiana) https://www.instagram.com/p/B4KVgm4BoPA/?igshid=1bb8c02eq5q0y

13.1 and DONE y’all!! 😃🏃🏻‍♀️#jazzhalfmarathon #nola https://www.instagram.com/p/B4FjgwQhzew/?igshid=1u0tv4j79vgi1

Jazz Half Marathon, ready or not lol 😃🏃🏻‍♀️ #jazzhalfmarathon #nola #runningsisters (at New Orleans, Louisiana) https://www.instagram.com/p/B4FNF8ChACb/?igshid=1bpfdizl5fgxq

Big Pete’s 8K 🏃🏻‍♀️ (at Pete's Lafayette) https://www.instagram.com/p/B29J61-BNR-/?igshid=bdm5k67cfpun