nana

friendly reminder that you are safe if you choose not to reblog posts threatening ‘x’ bad thing will happen if you don't. i know that it can be anxiety inducing, especially to those struggling with intrusive thoughts. i promise you that you are safe love. if u needed a sign to believe that you and you're loved ones are safe, here u go. ʕ •ᴥ•ʔ > this bear is protecting you rn ♡

forgive yourself. forgive yourself for all the versions you couldn't become. forgive yourself for the wrong things you said. forgive yourself for not knowing any better at certain point of your life. for fucking things up so much that the grief still haunts you. forgive yourself for the darker and shadowed parts of you. you have to learn to integrate all parts of you, even the ones you desperately want to disown. it'll be alright.

sending love and warmth to everyone feeling uncomfortable, upset, fatigued, lonely, ignored, hurt or lost today. whatever it is, it has no choice but to pass. in the meantime, it’s okay to not be the strong one for once.

the meaning of life is….dipping carbs into liquids ….bread into soup…biscuits into tea…that’s it

you will feel so alive again.. like so incredibly alive. i dont know when that will be but it will be. u are gonna feel so alive that ur cheeks hurt from smiling oh man oh man i promise that day is coming. you do have a future, you do have good things coming, and you’ll survive everything that’s thrown at you until you reach that day