When building a natural skincare routine, most of us tend to focus on moisturizers, creams, serums and toners. While these certainly contribute to skin health, the true secret to supporting healthy skin (even naturally aging skin) goes beyond the surface. In fact, consuming a variety of supplements and vitamins for skin — either through diet or supplementation — is just as crucial as what you're stocking up on in your cosmetics cabinet. #Best Supplements for #Skin 1. #collagen As the most abundant protein in the body, collagen plays a central role in skin health. But as we get older, collagen production naturally starts to decline, resulting in wrinkles and sagging skin. Collagen is one of the best #supplements for supporting healthy skin, including normal aging skin. Chobanu Nutrition newly added fermented eggshell collagen ingredient in Multi Collagen Protein is backed by six clinical studies … and boasts several specific benefits for skin: Improves the appearance of crow’s feet after 4 weeks and skin tone after 8 weeks. Reduces collagen degradation with noticeable results in as little as 3 days Helps maintain healthy cartilage and cartilage turnover It also promotes healthy #hair thickness and growth with a reduction in hair breakage. Simply consume these collagen protein capsules with water each morning. Chobanu Nutrition Multi Collagen work to support healthy skin and skin elasticity. These revolutionary capsules can improve the appearance of crow’s feet; plus, they benefit your hair, too — promoting hair thickness and growth, while reducing breakage. The suggested use for these capsules is taking three daily with 8 ounces of #water. www.chobanu.com (at San Francisco, California) https://www.instagram.com/p/Cjrls8BATqf/?igshid=NGJjMDIxMWI=
