chia

Baby, la vida es un ciclo. Lo que no sirve yo no lo reciclo♻️

Invest on skincare, spa days, facials, be mindful of your diet and avoid consuming inflammatory and processed foods, wear your SPF religiously, never sleep with your make up on, make sure you rest 7 to 8 hours daily, exercise, meditate/pray and become in-tune with your spirituality, drink plenty of lemon water daily, drink smoothies, take magnesium and supplement with different vitamins depending on the season of the year, avoid alcohol if possible. Take care and exalt your body and it will take care of you in the long run, don't abuse it, cherish it.

sylvia plath once wrote in her journal 'if i get through this year, no matter how badly, it will be the biggest victory i've ever done' and if that's not a mood for 2020 i don't know what is.

so many songs about love. not enough about i really want to fake my death, change my identity and flea the country.

smh