#chatsafe

Don't be afraid to reach out to those around you. If you are currently experiencing suicidal thoughts, feelings or behaviours you should talk to a trusted adult or friend or reach out to a professional mental health service before posting online. For more tips, check out the #chatsafe guidelines (link in bio☝️) #MentalHealth #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

When sharing your own story, emphasise parts of your experience that demonstrate the importance of seeking help early. Try to include messages that reduce stigma and promote hope and recovery 🤗 For more tips, check out the #chatsafe guidelines (link in bio☝️) #MentalHealth #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence #Tips

#chatsafe is co-designed by young people from all around Australia! This was designed in our last workshop where we discussed different ways we can reach out to those around us. When you reach out you can let them know you're there for them, recommend support services, or even call 000 if you are worried they may be at immediate risk 🚨 You can find out more more about responding to concerns for others through the #chatsafe guidelines - link in bio ☝️ #MentalHealth #CoDesign #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

#chatsafe is co-designed by young people from all around Australia! This was designed in our last workshop where we discussed different ways we can reach out to those around us. When you reach out, you can let them know you're there for them, recommend support services, or even call 000 if you are worried they may be at immediate risk 🚨 You can find out more more about responding to concerns for others through the #chatsafe guidelines (link in bio ☝️) #MentalHealth #CoDesign #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

Before responding to someone who may be at risk of suicide, check in with yourself first and if you don’t feel comfortable responding, try talking to someone you trust or a professional. For more tips on reaching out, check out the #chatsafe guidelines (link in bio☝️) #MentalHealth #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence #Tips

Have you seen Mooncookie in 🇸🇬 Singapore, 🇬🇧 the United Kingdom, 🇧🇷 Brazil, 🇸🇪 Sweden, 🇰🇷 South Korea, 🇲🇽 Mexico, 🇳🇴 Norway, 🇳🇬 Nigeria, 🇫🇮 Finland or 🇭🇰 Hong Kong? We have loved seeing you all posting and sharing #chatsafe content from all corners of the globe. Check out the link in our bio for a copy of our translated guidelines ☝️ #SuicidePrevention #MentalHealth #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

It's good to #takeabreak from social media sometimes. If the heavy content you are seeing is getting too much and you need time out, it’s okay to sign off for a while 😴 Want more #selfcare tips? Click the link in our bio for the full #chatsafe guidelines #MentalHealth #SuicidePrevention #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

🧤 There's #noshameintalkin online about suicide, or reaching out for support! 🖤❤️💛 If you would like help with how to talk safely online about suicide, checkout the #chatsafe guidelines: www.orygen.org.au/chatsafe If you feel alone, suicidal or in crisis, please call Kids Help Line on 1800 55 1800, or Lifeline on 13 11 14. If it’s an emergency, please call 000. #chatsafe #WeSeeYou #WeHearYou #WeAreWithYou

🇳🇴 The #chatsafe guidelines are launching in Norway this Friday 6pm AEST. Join the Facebook live event (link in our bio). We are so excited to bring the guidelines to young people across the globe! 🌏 #chatsafe #StayConnected

@instagram launched Instagram Guides today, providing you with tips and content for wellness and wellbeing. We were lucky enough to be included in their launch. Check out our @chatsafe_au guide on reaching out and talking safely online 💬📱 #chatsafe #LanguageMatters

In our recent co-design we welcomed @RMIT students to the #chatsafe family! Check out this #BehindTheScenes shot, we can't wait to share the amazing content that was created on the day 🎨 #SuicidePrevention #MentalHealth #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

Mooncookie has landed in 🇸🇬 Singapore, 🇬🇧 the United Kingdom, 🇧🇷 Brazil, 🇸🇪 Sweden, 🇰🇷 South Korea, 🇲🇽 Mexico, 🇳🇴 Norway, 🇳🇬 Nigeria, 🇫🇮 Finland and 🇭🇰 Hong Kong! Helping young people stay safe and connected online. Check out the #chatsafe website (in our bio) for a copy of our translated guidelines! #chatsafe #youngfuturesmatter

The #chatsafe guidelines are now available for young people in Brazil, Finland, Hong Kong, Mexico, Nigeria, Norway, South Korea, Singapore, Sweden and the United Kingdom. #chatsafe #youngfuturesmatter

Our #chatsafe guidelines are going global. Stay tuned for more news from us soon! “We’ve had a lot of great feedback and input from young people about how #chatsafe has helped them here in Australia, but suicide is a global issue and it’s great to see the guidelines help others internationally,” said Zoe, a former youth advisor and research assistant on the #chatsafe project. #chatsafe #youngfuturesmatter

It's okay not to be okay 💙 Reach out and talk to someone about how you're feeling. For more tools and tips visit the link in our bio. #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence

We would love to hear how you're practicing #SelfCare at the moment. Let us know in the comments below 👇 #YouAreNotAlone #EndTheSilence #SuicidePrevention #CoDesign

Check out this #BehindTheScenes shot from our most recent (and first ever virtual) #CoDesign, where we talked all things #SelfCare & #StayingConnected. #SelfCare #StayConnected #ItsOkayNotToBeOkay #MentalHealthAwareness #EndTheSilence