CHAOTIC JOURNAL

10 Healthy Night Time Snacks

1almonds

2dark chocolate- less sugar, more antioxidants- milk chocolate

3banana- rich in  potassium and magnesium.muscle relaxnt natural, high carbo- sleep better

4blueberries

5pistachios

6popcorn- better alternative to munchingon potato chips , salt parmesan or chili pepper

7grapes

8dates

9mango chunks

10granola bar

Obesity VS Body Positivity

so i asked if you guys would like a blog on this topic and most people seemed in favor. Body shaming has become sucha commom thing in todays time. Fat accpetance doesnt mean normalising obesity which is an otherwise life threatning. I agree we should be comfortable in our skins and feel confident proud but that does not go without saying that our health should still be our priority. looks are…

HOW HAVING THE RIGHT MINDSET CAN BE A GAME CHANGER.

So I decided it would be a good idea to share this article I wrote for a newspaper a little while ago. Please read and share with anyone who you think might be in need of it =)

In the words of Lord Buddha- “The mind is everything. What you think, you become.”

We all know that life is a beautiful journey filled with multiple ups and downs. Sometimes, it chooses to surprise us in ways we could…

Zero Waste Lifestyle – BAMBOO INDIA Review

Hey Guys,

So I have been trying to switch to the zero-waste lifestyle route and I am only 2% far into it yet. I had earlier shared another article about Sustainability In The Urban Jungle – Why It’s So Important? . Feel free to check that out if you want to know more about it.

In other news, who would have thought that the toothbrush you used during your childhood, still exists on this planet. Is…

BIOTIQUE Papaya Scrub Review

Hey Guys,

So I have been meaning to write this review forever but always ended up getting stuck with one thing or the other. I have been using the BIOTIQUE Papaya Scrub for over two months now and I genuinely can’t deny,  I have fallen in love with it.

BIOTIQUE as a brand is synonymous with serious skin and hair care developed from Ayurveda. We are all aware Papaya is popular all over the world,…

I am no professional when it comes to writing down articles but I have always been keen on sharing my thoughts, especially if I feel like they can help someone else- the main reason behind why I wanted to actually start this series.

Mental Health Monday is basically a series of articles that I will be sharing with you all regarding various topics pertaining to our health. Since this is the very…

Since the age of 15, I had always wanted a tattoo, but was never really sure what I wanted to get made. Every other year or so, I would get the chance to actually get a tattoo without my parents really knowing about it (because they would never approve) but I never really ended up using that opportunity. Honestly, I have zero regrets about it.

10 years later, I finally made it happen. I got a…

Things To Keep In Mind Before Getting A Piercing

All my life I’ve only had the two very “normal” earlobe piercings, which quite honestly, I don’t even remember getting because I was only a toddler then. My mom had them pierced for me and thanks to her, I had no idea how painful it was or wasn’t. Growing up as a teenager, I always secretly wanted my cartilage pierced but never got the courage to get it done. As a goodie good child from a typical…

I’m back with another DIY. Since I have been noticing a lot of Concrete related DIY’s on Tumblr and Pinterest and I decided to try out a couple of them myself and share them with you. Hence, the “Concrete Project Series”. It might sound a bit strange I guess, but trust me, they look super chic. The first one that I’m sharing with you is a concrete candle.

Materials Required:

Old cardboard box

Pencil, Ruler and Scissors

Old candles and candle wick

Old container

Cement, Sand and Water

INSTRUCTIONS: 

Step 1: Take your cardboard box and using the help of a pencil and ruler, mark the length you want your candle to be of. Once marked, cut the box to the desired length.

Step 2 : Take your mixture of concrete- 3 parts sand, 1 part cement and 1 part water. Mix them well and pour it only half way into the cardboard box. Let this dry for at least 24 Hours.

Step 3 : Once the concrete part has dried off, take your old candles and melt them until they are in a liquid state. Place your wick in the center of the concrete and start pouring your melted candles till you reach the top. Let it dry for another 24 Hours.

*Method for melting old candles– Place the old candles in a container. Take a larger container and boil some water in it. Place the container with old candles in it so the candles can melt with the heat of the boiling water surrounding it. Do NOT place the melted candles container directly under the heat.

Step 4 : It’s time for the big revelation. Bring in your candle and tear of the cardboard box from around. That’s it! You are done. If you want this to be a scented candle, you can add some essential oil in the melting candle mixture.

It is pretty simple. The overall process takes two days only because of the drying process involved, however otherwise, this could be completed in less than an hour.

You can check out the video below if you want more clarity.

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Thanks.

Love, Chahat