#beattheheat

Smoothie this delicious strawberry milkshake to beat the summertime heat. It's fruity, creamy, and ideal for a cool down on a hot day.

Ingredients: 2 cups fresh strawberries, hulled and halved. 2 cups vanilla ice cream. 1 cup milk. 2 tablespoons sugar adjust to taste. 1/2 teaspoon vanilla extract. Whipped cream and fresh strawberries for garnish.

Instructions: In a blender, combine the fresh strawberries, milk, sugar, vanilla extract, and vanilla ice cream. Blend until creamy and smooth. Taste and add more sugar to correct the sweetness if necessary. Fill glasses with the strawberry milkshake. Add some whipped cream on top and some fresh strawberries as a garnish. Savor the revitalizing strawberry milkshake right away!

Prep Time: 10 minutes

Cook Time: 0 minutes

This drink also goes by the name Arnold Palmer after the professional golfer who often orders it.

Ingredient

• cold brew black or green tea

• lemonade

• optional sliced lemon, and mint leaves

Directions

• using any size glass you'd like add ice to you personal preference

• fill half way with lemonade

• fill the second half with cold brew tea

• stir

These Watermelon Lemon Drop Slushies are the perfect summer drink. They're sweet, tangy, and incredibly refreshing. The combination of juicy watermelon and zesty lemon juice makes for a delightful and hydrating treat.

Ingredients: 4 cups of cubed watermelon. 1/2 cup of fresh lemon juice. 1/4 cup of granulated sugar. 2 cups of ice cubes. Lemon slices and watermelon wedges for garnish.

Instructions: In a blender, combine the cubed watermelon, fresh lemon juice, and granulated sugar. Blend until smooth and the sugar has dissolved. Add the ice cubes to the blender and blend again until the mixture is slushy and well combined. Taste and adjust sweetness if needed by adding more sugar or lemon juice. Pour the slushies into glasses, garnish with lemon slices and watermelon wedges. Serve immediately and enjoy your refreshing Watermelon Lemon Drop Slushies!

Prep Time: 10 minutes

Cook Time: 0 minutes

The fresh fruit flavors in these do-it-yourself ice pops make them a great summer treat to beat the heat.

Ingredients: 2 cups mixed fresh fruit such as berries, kiwi, mango. 1/4 cup honey or maple syrup. 1/2 cup water.

Instructions: Wash and chop the fresh fruit into small pieces. In a blender, combine the chopped fruit, honey or maple syrup, and water. Blend until smooth. Pour the mixture into popsicle molds, leaving a little space at the top for expansion. Insert popsicle sticks into the molds. Freeze for at least 4 hours or until solid. To remove the popsicles from the molds, run warm water over the outside of the molds for a few seconds.

Prep Time: 10 minutes

Cook Time: 0 minutes

Ibrahim Rayintakath In Europe the next heat dome is already building. Another wave of hundred-degree days will soon sweep across Britain and the mainland as 200 million Americans mark the United States’ birthday by sweltering under our own extreme temperatures. And the one last week? There are three big things to know, I think, about the astounding climatic anomaly that happened in…

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