shaking myself (very gently) . being in pain takes a lot of energy!!!!!! being in pain is exhausting!!!!!!! you are not lazy or weak because you need to spend so much time resting, this is your body coping with how much pain you’re in literally 24/7!!!!!!!!!

addition: feeling big emotions is exhausting & takes a lot of energy!!!!!!!! needing to rest after having big feelings isn’t a sign of being weak or lazy either!!!!!!!! your body needs time to rest & recover even when it isn’t for a ‘normal’ reason

You deserve a calm love with someone who's good for your mental health and nervous system. Someone who brings out your soft side – not your survival side.

You gain nothing in doubting. Not a thing. Believe in yourself. Always. Forever. That’s the only way forward. Radical self-love and unwavering self-esteem.

peace of mind is the highest level of abundance