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@cegonhinha
são bento pequeno or angola?
ginga defasada
secuencia 1
a: meia lua de frente / b: esquiva na paralela
b: bas de ginga -> queixada / a: ging e esquiva na paralela
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secuencia 2
a: meia lua de frente / b: esquiva na paralela
b: meia lua de compasso / a: esquiva frontal
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learning points: wide spacious ginga, sink down, dont sacrifice form for speed
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BJJ - closed guard
Attacks from bottom: 2 in one to control arm grab armpit and take the back, if they post from the 2 in one switch hip to armbar instead
Escape: Tripod to crossface
- Pin one side wrist (gorilla)
- Tripod with opposite side shoulder and rotate towards their head
- Pass their wrist under them to your other hand, keep pulling towards you
- Drop near head knee and crossface
- Sprawl to open the guard (if cant open, fusilli)
- Kneecut or mount
Escape: Tripod to standup
- Pin one side wrist (gorilla)
- Tripod with opposite side shoulder and rotate towards their head
- Pass their wrist under them to your other hand, keep pulling towards you
- Put knees back down and posture up, immediately control lapel and stand up
- Push their leg to break guard and pass
Escape: Tripod with arm triangle
- Find opportunity for arm triangle
- Tripod and pinch their hips with your thighs so they cant move
- Reach back with free hand and pry open guard
- Kneecut or mount
são bento pequeno
same as june 30
toreando pass -> quick reaction, bottom sits and turns away while stiff arm punching the near grip away -> circle back and reguard OR armdrag to the back
toreando pass -> bottom doesnt react in time but when their shoulder is on the torso, grab their lats and roll them over you (i couldnt get this one)
são bento pequeno
ginga defazada
A: meia lua de frente
B: esquiva in place and compasso on other side
A: end meia lua de frente in bas de ginga and esquiva quebre ginga
B: step back and compasso on other side
A: step in and cocorinha, switch to boj
B: step back to paralel
A: boj-> compasso
B: negativa feixada out from paralel
ginga espelhada
A: compasso
B: au role small under compasso
A: switch hip and compasso other direction
B: switch to boj and role out
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attacks from spider lasso (top on knees)
1. lasso and break posture on other side -> put nonlasso foot on thigh and change tht side grip to opposite lapel -> let go of lasso and come up on hand -> buttscoot and lapel drag them across former lasso foot -> leave hook inside and pull waist to take back
2. lasso and break posture on same side -> nonlasso foot hooks hip parallel to lasso -> grab their pants near their outside knee -> load them onto you and throw them away while rolling upright -> side control