The correlation between social media and body modification.
According to studies, body modification refers to the deliberate physical or semi-permanent alteration of the body for the non-medical, aesthetic, or cultural reasons. (Mironica et al., 2024)
Has beauty lost its value today? The amount of pictures online showing replicas of men and women in almost the same look, almost without any difference from one another is sometimes ghastly to think, if we care to pay greater attention. The pressing concern is that body modification is being taken too far in the digitalised generation, though the concept of body modification dates back to previous decades. Therefore, we need to consider the extent of influence which social media has over how people treat and present their bodies, and whether this is within a range acceptable, and if not so, what can we do then?
When I coin the term social media, I refer to all the social media platforms and the kind of network chain effect that it creates when it comes to influencing people everywhere. In 2026, social media promotes beauty through various multiple means, delivering an impact at a velocity unprecedented in the pre-digital era. The omnipresent digital images distort the idea of genuine aesthetic and create unrealistic expectations in beauty standards. This phenomenon transcends beyond an individualâs self perception and its impacts are evident through records of attempts to bring these standards to life through the process of body modification. When the images you see online start to appear in the way people dress and appear out there in the street, the problem has extended from being just a digital projection.
(Lael Hansen, 2026)
Everybody wants to look the same. But why???
The digital world has inevitable impacts for the channels it provides - a great hub which stores the doctrines of âbeautyâ which spread, recur and channelled into peopleâs mind. Social media in particular, provides a vast environment where ideals of attractiveness are constantly created, circulated, and amplified. This phenomenon can be linked to the concept of aesthetic templates, which refers to recurring and standardised visual patterns that guide self-presentation online. Rather than encouraging complete individuality, social media often promotes recognisable aesthetic formats that users repeatedly adopt and imitate.
The most current dominant online aesthetic template displays what researchers and commentators would point as âInstagram faceâ or âTiktok faceâ. And it usually looks like this:
1. Clear âglassâ skin
2. Highly Symmetrical Face
3. Full lips
4. Defined jawlines
5. Slim facial features
Ironically, these appearances are often framed as authenticity and individuality, yet their repetitive visibility creates narrow standards of attractiveness. Social media amplifies these ideals and aesthetic templates through the widespread use of filters, editing applications, AI-enhanced imagery, and highly curated content that selectively presents idealised appearances. Platform algorithms further intensify this process by prioritising content that generates high engagement and repeatedly promoting similar faces, appearances, and visual styles. The Social Comparison Theory which argues that individuals evaluate themselves through comparisons with others (Festinger, 1954).
This is the main reason why individuals imitate algorithmically rewarded aesthetic templates rather than natural forms of beauty. Constant exposure to these digital tools conditions the human brain to these aesthetic templates, as they perceive matching features as attractiveness. As a result, individuals actualise the promoted ideals and conform to the standards in hopes to be among the âbeautiful onesâ.
The phenomenon becomes more concerning when individuals manifest the perceived ideals by undergoing cosmetic surgeries and body modification practices in an effort to conform to online beauty standards. It is when natural features do not align with those from the template, people start to feel pressured and begin to go through heavy, painful steps just to reach for the beauty standards which may not fully exist. Meanwhile, the psychology aligns with Jean Baudrillardâs (1994) sociological concept of hyperrealityâa state where the distinction between the real and the simulated collapses, and the simulation becomes preferred.
In the end, people lose their original physical features which naturally make them who they are and shape unique self identities, and transform into images deemed as âperfectâ but far from being real and authentic. This is also a stark example of how digital citizenship affects physical reality and mass society. The images online come to life under the label of beauty. These digital aesthetic templates are diffusing into society and slowly replacing the definition of beauty.
If you're reading this, you may want to picture: what do you think of a world where everyone looks almost identical to one another.
References:
Baudrillard, J. (1994). Simulacra and Simulation (S. Glaser, Trans.). University of Michigan Press.
Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117â140. https://doi.org/10.1177/001872675400700202
Lael Hansen. (2026, February 11). EVERYONE LOOKS IDENTICAL NOW... (and itâs horrifying). YouTube. https://www.youtube.com/watch?v=8wSlFx0IUl8
Mironica, A., Popescu, C. A., George, D., TegzeČiu, A. M., & Gherman, C. D. (2024). Social Media Influence on Body Image and Cosmetic Surgery Considerations: A Systematic Review. Cureus, 16(7). https://doi.org/10.7759/cureus.65626












