To understand how trauma affects the way we relate to our loved ones, we must first understand the components of a sound relationship.
Trauma can deeply affect the way we connect with our loved ones, often challenging the core elements of a healthy relationship. This blog explores how trauma impacts key aspects of relationships, including emotional intimacy, conflict resolution, and shared dreams. Drawing on the Gottman Sound Relationship House Theory, we delve into the intricacies of how trauma alters love maps, diminishes fondness and admiration, and complicates the ways we manage conflict. Understanding these effects is the first step toward healing and rebuilding trust in your relationship.














