Credit to @eothins (thank u!)

For workout Wednesday explanation see here

Lunges

Squats

(BE SURE TO KEEP THOSE HEELS FLAT AND DON’T GO ON YOUR TOES.)

Sideways Scissors

Inner Leg Lifts

Wall Sit

Review undercut

So ally this is what i do tryna motivate myself

As you say so #selfspo

My real bodychecks (white) edited to my bodygoal (black)

I‘m not even close

This is mostly for me and my personal motivation to keep restricting and not binge during quarantine    

- To everyone, it’ll be like you change in a blink of an eye. From the fat, nerdy kid who no one wanted to be friends with to the beautiful, intelligent person you’ve always wanted to be

-You’ll be so much closer to your ugw or you might even finally reach it. Don’t you want that?

-Imagine trying on your school uniform and discovering that it’s 2 sizes too big and having to basically redo your entire closet

-Has anyone ever told you “Wow, you’ve lost weight!” and you feel that rush of excitement, now imagine that from everyone you haven’t seen since quarantine.

-When the malls and clothing store fully reopen, imagine going clothes shopping with family and friends, trying on clothes in the changing room without feeling like a cow

- We all know that it’s so hard to be productive during quarantine, I bet that less than half your friends are actually getting things done. Imagine feeling great and proud of yourself for doing better, being better, more productive while everyone was binge watching and gaining weight

- What if you actually could look at yourself in pictures now. Wouldn’t that be great?