Pork to Beanpole Goals

IG: @yurinaoto

-If you are going to report me, I AM RECOVERY ACCOUNT    Please message me if you have a problem or question 

 -If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                     In recovery? Tell me your story on what/why/how you’re eating it!

Ingredients:

1 egg white (17)

1 TBS cocoa powder (you can replace 1 tsp cocoa powder with flour of choice if you want it more cakey and less fudgey)- 20 cals

1 TBS 0 cal sweetener of choice-0 cals

1 tsp baking powder-0 cals

½ TBS applesauce (or im pretty sure you can use oil)-4 cals

Splash of water if mixture is too t h i c c- 0 cals

Extras to treat yo self:

1 Tablespoon Rainbow Sprinkles-20 cals

1 Tablespoon Whipped Cream-8 cals

¼ cup Blueberries-21 cals

1 Teaspoon Honey- 21 cals

How To:

Mix together all ingredients in a bowl or mug. 

NO PLASTIC

DONT ASK HOW I KNOW THIS OR WHY IM SO ADAMAT ABOUT 

N O P L A S T I C 

Ill make this into a picture later, im on my computer

-If you are going to report me, I AM RECOVERY ACCOUNT   Please message me if you have a problem or question

-If you were following theproanarecipes, hey girl hey my account was terminated and this is my new one

-I HAVE A SUBMIT OPTION NOW, I WANNA SEE WHAT YOU MADE, AND HEAR YOUR STORIES <3                                                                                     In recovery? Tell me your story on what/why/how you’re eating it!

Progress goals! We can do it too 🔥

One taught me patience

One taught me pain