Jess

Nadina Hassan icons

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Jillian Butler as Cosette Icons

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A little Veronica Sawyer icon set 💙📘

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I have a pretty great platform on here and I wanted to share this, because I feel as if exposure is needed. A professor at my university repeatedly makes comments about how women don’t belong in a place of business such as stem, law, medicine or anything else and that they need to stay home and take care of babies. Despite claims, my university refuses to fire him due to “believing his opinion is valid.” The email in the petition is all that was sent. Action is needed. Please help me by signing this and getting him taken care of.

https://chng.it/w76W5bbKCG

ask repeatedly if you are angry with them, reassurance is needed that things are okay and that you don't have harsh feelings with them. even if you ARE upset (which is normal and feelings are valid) tell them the truth.

have racing thoughts and feel like they have to build a solution right then and there. You can help them though by figuring out what is happening and why it is.

keep an overly clean or messy room. Don't shame them for this though, if they are struggling to clean it and you can help, offer assistance. ask if there is any help that is needed.

write tons of notes and ask for reminders. There are so many people who with anxiety are afraid of missing something and letting others down. But with this, ask if you can help them keep track of it, offer to go to the event if it is one, with them.

forget to eat or drink. So much is going on and truthfully, it is easy to forget. Ask them if they have had water, keep a snack with you for them, and eat with them so they know it is okay. (hey friend,,, have you had something to drink today?)

analyze conversations, "did i really say that?" "oh my god they hate me" these thoughts happen. Be clear on what you say and when you say it. Don't make them go through Olympic level hurdles to understand.

Something I made while dealing with my own stuff and hoping drawing this would pick me up somehow. Maybe it worked.