Bianca Sparacino, The Strength In Our Scars
Monterey Bay Aquarium
Not today Justin

roma★
DEAR READER
Jules of Nature
todays bird

Show & Tell

cherry valley forever

if i look back, i am lost
we're not kids anymore.
Game of Thrones Daily
$LAYYYTER

ellievsbear

Discoholic 🪩
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Kiana Khansmith
Sade Olutola

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@c0nvalescing
Bianca Sparacino, The Strength In Our Scars

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The Attention Manifesto
Books | Poster Shop
Matt Haig, The Comfort Book
my ed: makes me feel bad for being bloated
my stomach: thanks me for being nourished
my brain: thanks me for being nourished
my heart: thanks me for being nourished
my bones: thank me for being nourished
all my internal organs: thank me for being nourished
Happiness Will Come To You.
when tho
When You Least Expect It. Probably Late March
reblog for happiness to come for you in late march!

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being mentally ill is just being fed up with your own shit 24/7 like oh my god are we really going to do this again can I have like one hour of peace just one fucking hour oh my god p l e a s e
I feel like neurotypical ppl tend to underestimate MI ppls level of self-awareness abt our disorders. Like, believe you me, I am well aware that my brain is a rampant shitshow. That doesn’t mean I can make it stop doing shit though.
I’m so sick of media only portraying women recovering from eating disorders by now working out and lifting because they just absolutely love their body. Where are the stories of women who recover and are able to go back to school and get their doctorate? Where are the stories of women who recover and have belly pouches and love handles? Where are the stories of women who recover and can finally work a full shift as a nurse because they finally have more energy? Where are the stories of women who recover and learned how to develop a cool new app? Where are the women who recover and get married and start families and live their life and do literally anything without still being consumed by what their body looks like? I’m going crazy thinking about how underrepresented recovery and being recovered actually are.
Things not to say to me while I’m eating:
That’s a lot of food
That’s not enough food
You’re going to eat all of that???!??
That looks gross
That’s not healthy
That looks healthy
That’s disgusting
Why are you eating that?
I’m glad you’re eating more
In case you didn’t understand, DON’T MENTION ANYTHING ABOUT MY EATING/FOOD/INTAKE WHETHER IT BE POSITIVE OR NEGATIVE I DON’T WANT TO HEAR IT.
This is the lucky clover cat. reblog this in 30 seconds & he will bring u good luck and fortune.
THIS ONE!!! THIS IS THE ONE THAT WORKS!!!!!
I reblogged him the day i started treatment and 1. GOT TO MY APPOINTMENT ON TIME 2. FOUND A FREE PARKING TICKET SOMEONE LEFT IN THE METER FOR ME AND 3. GOT FREE STARBUCKS AFTER MY APPOINTMENT!!!!!
I’m convinced bc I reblogged this on Friday, got hired at a job I had a million interviews for, went on a first date that went well, and got kissed a billion times so like hell ya to the luck cat
Reblogged for new calendar!
I don’t believe in chain letters or luck or whatever. but I really like clover cat so
Friendly reminder
“Doing your best” does not mean working yourself to the point of a mental breakdown.
this one still smashes me in the face ten times a year. do not ignore pain, it’s no longer your best at that point
it’s no longer your best at that point

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listen i’m not one for believing in the universe giving signs but… the first full moon of the year being on the first day of the year which is also a monday… sounds like a good opportunity to focus on rebirth, new beginnings, and personal growth and improvement
vegan pancakes after yoga (vanilla and blueberry with banana, pb, and chocolate spread)
I hope love finds you in 2018
I hope health finds u in 2018
I hope wealth finds you in 2018
I hope happiness finds you in 2018
I hope success finds you in 2018
Happy New Year 🎉

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V anilla chia oats with banana, blueberries, white mulberries and almond butter + (decaf) coffee with vanilla soy milk foam 💙 (Instagram: aspoonfulofhealth_)