There is no shame in having a mental illness. No one should suffer in silence because they're scared of being judged. Mental illness doesn't make anyone "less" of a person. I've spent my entire life struggling with mental illness. I spent years feeling like I was the only person on the planet with my condition. Just knowing that I'm not alone has taken so much power away from my illness. By removing the stigma, we can open so many doors for people. No matter your struggle you are loved. Your experiences are valid, and you are more than worthy of happiness, peace and kindness. I wish you well in your journey and if you ever need someone to talk to, I'm always here to listen đź’•














