Poland feels unbearable to me. At this point, event just looking at it hurts.
There is too much trauma connected to this place. Too many memories stored not only in my mind, but in my body. In the streets, the language, the atmosphere, the way people speak and look at one another. What once felt neutral or familiar now feels heavy, intrusive, overwhelming.
This is about the experiences that accumulated over time, without enough space to breathe, without safety, without relief nor validation. At some point, the nervous system stops making distinctions. The place itself becomes a trigger.
When trauma is repeated and unresolved, even the smallest details can hurt: the landscape, the tone of conversations, the cultural norms that once went unquestioned.