The Adventures of an Injured Runner

Well..... .....a new ultrasound (yesterday) shows that the DVT in my calf is almost gone and that there are no other clots in my leg. Had a good chat with the Doctor and the increase in pain may be a combination of many things including post thrombotic syndrome (due to damage from the clot), nerve pain (due to change in meds for something else) and/or peripheral vascular disease (due to age and long-term effects of T2 diabetes). The main thing is that the clot is almost gone, there is nothing else wrong with my leg(s) and I can return to exercising starting with something low impact like an elliptical (still no weights since my left shoulder is still damaged). I will discuss the source of the leg pain with my PCP, but I'm fairly sure I know what the cause is now that blood clots have been ruled out. Knowing that it's not clots, or worse, is actually more helpful and reassuring than you'd think 😉👍 https://www.instagram.com/p/CaYYCf3g3ud/?utm_medium=tumblr

Next up.... ....the continued adventures of Detective Inspector Jack Caffrey 👍 #mohayder #jackcaffrey #thetreatment https://www.instagram.com/p/CZ7oAy6vu6u/?utm_medium=tumblr

MRI results in...... .....it's a partial tear in the supraspinatus tendon (pic obviously NOT my shoulder 😉) Now we get referred for surgical repair (hopefully not in 2 years!!!) https://www.instagram.com/p/CZ2EuwhLbcI/?utm_medium=tumblr

Tomorrow will be 20 years. https://www.instagram.com/p/CZssoT_AY9i/?utm_medium=tumblr

Ran the Manitoba Marathon Virtual 10K this morning. 🏃‍♂️💨 . While not a PB (that was 53:50 before my knee injury) todays run was the fastest 10K I’ve managed this year. 👍🏻😊 . #manitobamarathon2021 #virtual10k #runnersofinstagram #instarunners #winnipegrunner #wolseleyrunner #dadswhorun #injuredrunner https://www.instagram.com/p/CTuxPRCrbzm/?utm_medium=tumblr

Next up 📖🚀 . #thelastcolony #johnscalzi #oldmanswarseries https://www.instagram.com/p/CTfp-hpgGzb/?utm_medium=tumblr

Next up 👍🏻 . #theghostbrigades #johnscalzi https://www.instagram.com/p/CTZkNixga4S/?utm_medium=tumblr

#covidiots #antivaxx #ɢᴇᴛᴠᴀᴄᴄɪɴᴀᴛᴇᴅ💉 https://www.instagram.com/p/CTS-miqsaBU/?utm_medium=tumblr

😊👍🏻 (at Honeycomb Bed & Breakfast) https://www.instagram.com/p/CTP7Sqwp5Da/?utm_medium=tumblr

Walking off that BIG breakfast 👍🏻 (at Clear Lake, Wasagaming & Riding Mountain National Park Manitoba) https://www.instagram.com/p/CTPxwrrpsX6/?utm_medium=tumblr

OMG…soooooo good!! (at Whitehouse Bakery and Restaurant Ltd.) https://www.instagram.com/p/CTPjkaoFA-J/?utm_medium=tumblr

So these locks don’t work when the battery dies!! We were locked out for just over an hour this morning after returning from the bathroom 😱. . Overnight security didn’t have a key, the staff couldn’t get in…had to wait for the maintenance guy, the ONLY person with a key! . We’ve checked out, gotten a full refund (they were really apologetic), and found a Bed and Breakfast (pictures to follow) (at Riding Mountain National Park) https://www.instagram.com/p/CTPfegNlgTR/?utm_medium=tumblr

Picked up a nail on the way here (made it to a place to have it fixed in time)…but we made it 👍🏻 (at Riding Mountain National Park) https://www.instagram.com/p/CTN07xJvr6l/?utm_medium=tumblr