Bountiful Life

#summersunrise #islandscape #mainemorningrun (at Littlejohn Island, Maine)

#islandscape #mainemorningrun (at Littlejohn Island, Maine)

#lowtide #islandlife #mainemorningrun (at Littlejohn Island, Maine)

#cloudscape #islandlife #mainemorningrun #latergram (at Littlejohn Island, Maine)

#cloudsclearing #dinghies #islandlife #mainemorningrun (at Littlejohn Island, Maine)

#headinghome #maineisland #summer #longrun with @kevinethomas (at Littlejohn Island, Maine)

#islandabstract #mainemorningrun (at Cousins Island, Maine)

#rosarugosa #islandlife #mainemorningrun (at Littlejohn Island, Maine)

#fishhouse #latedaylight #mainespring #kennebunkportfestival2015 (at Turbat's Creek)

#beachroses on the #saltmarsh #mainemorningrun #kennebunkportfestival2015 (at Ocean Avenue)

#lobsterboat #workingwaterfront #islandlife #mainemorningrun #latergram (at Littlejohn Island, Maine)

Hitting the city with @kevinethomas, on the landmark Queen Emma swinging bridge #curacaomorningrun #4daysaway (at Queen Emma Bridge)

Peanut butter & banana wall art at the restaurant Kome, where we had tapas last night. Calve Pindekaas is a Dutch peanut butter. Kome means eat in Papiamentu, one of the official island languages in Curaçao. Dutch, Portuguese and English are also spoken here. This formerly colonial nation is 150 miles north of Venezuela. #4daysaway #travellove #curacao (at Pietermaai)

Cleared to run again! Two weeks after surgery, I'm happy to be back on the road with my training partner @kevinethomas. #mainemorningrun #islandlife #latergram #breastcancerblessings (at Cousins Island Beach)

#lobsterbuoys #islandlife #mainemorningwalk (at Littlejohn Island, Maine)

First #lobsterboat off Littlejohn dock; waning #moon in the branches #predawn #islandhorizon #mainemorningwalk (at Littlejohn Island, Maine)

#earlydock #islandsunrise #mainemorningwalk (at Littlejohn Island, Maine)