N. nucifera

You must learn one thing. The world was made to be free in. Give up all the other worlds except the one to which you belong. -David Whyte

I can survive this but it is intolerable that the ones I love should have this pain. I would take it into myself if I could.

Thich Nhat Hanh,  No Mud, No Lotus

Nassim Nicholas Taleb, Antifragile

Buddha

"Neither a thought nor an emotion, it is rather the steady conscious realization of reality's transience. It is the ground for wisdom and freedom and the protector of compassion and love. While some may think of equanimity as dry neutrality or cool aloofness, mature equanimity produces a radiance and warmth of being. The Buddha described a mind filled with equanimity as "abundant, exalted, immeasurable, without hostility and without ill-will."

All day I think about it, then at night I say it. Where did I come from, and what am I supposed to be doing? I have no idea. My soul is from elsewhere, I'm sure of that, and I intend to end up there. This drunkenness began in some other tavern. When I get back around to that place, I'll be completely sober.  Meanwhile, I'm like a bird from another continent, sitting in this aviary. The day is coming when I fly off, but who is it now in my ear who hears my voice? Who says words with my mouth? Who looks out with my eyes? What is the soul? I cannot stop asking. If I could taste one sip of an answer, I could break out of this prison for drunks. I didn't come here of my own accord, and I can't leave that way. Whoever brought me here will have to take me home. This poetry, I never know what I'm going to say. I don't plan it. When I'm outside the saying of it, I get very quiet and rarely speak at all.

This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they're a crowd of sorrows, who violently sweep your house empty of its furniture, still treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice, meet them at the door laughing, and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.

Maya Angelou

Maya Angelou