My Bipolar Brain

“high-functioning” =/= “coping”

Do not let the complexity of your current life drive you back to the simplicity of sickness.

me @ those black figures in the corner of my eye at my house that disappear when i turn in that direction: i know you’re there bitch

you don’t have to prove yourself worthy of being alive. you don’t have to prove yourself worthy of being here. you don’t have to prove yourself worthy of being loved. there are no terms and conditions to your right to exist.

I don't want to get up. I really don't want to shower. I don't want to work. I just want to go back to sleep and cancel therapy.

A reminder that you don't need to apologize for honoring your truth.

spreading love and positivity is beautiful, and trying to be the best versions of ourselves is absolutely lovely! but sometimes we will feel furious. sometimes we will feel miserable and like there’s no hope left in the world. and that’s okay, that’s human. It’s okay to allow ourselves to feel the ‘heavier’ emotions. let them be. they will leave on there own, emotions are fluid like that. we can not control how we feel, but we can control our actions. so let those emotions flow, but do not take them out on yourself or others.

Just because you “function” doesn’t mean you don’t deserve help.

You know yourself and you know your experiences. If you say your labels are what they are, then that’s what they are.