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🔊5️⃣1️⃣5️⃣🔊 (at 515 Alive Music Festival) https://www.instagram.com/p/B1aLLNSAuL2/?igshid=1h0y1x6logm73

6️⃣weeks until we are married . . My liver is already hurting https://www.instagram.com/p/B04VpDXgaRC/?igshid=5r6n9xwd2wzr

And for my next trick, I will make Ale disappear https://www.instagram.com/p/B0rbO_TgTja/?igshid=qsvsjl3xxfd8

You make 28 look gooood 🤯 . Legend has it that the sweaty guy is still running #runforest #28 #ufc239 #masvidal (at Voodoo Lounge Des Moines) https://www.instagram.com/p/BzoOH87gxRF/?igshid=3d7k9cokxoh6

It’s cuffing szn, these women are lucky 💍 https://www.instagram.com/p/BzTaO0VAdiE/?igshid=cfubvxv5lyau

Compa...You killing it . . @flooriez @silkandthorn (at Cancún) https://www.instagram.com/p/By_rtQwgBbq/?igshid=4i60g74u7h4d

Happy Birthday Compa #30 #day1shit (at Amsterdam, Netherlands) https://www.instagram.com/p/BydIuJ-gs_T/?igshid=1e6uy63phapxs

Before and Afterwards, This 20k was brutal, my calves were telling me to stop but my mind pushed me to the finish. I def need to run this spare tire off bc we are getting married soon🐷 9.50 pace / 2:02:09 #damtodsm #damtodsm2019 #tillthisday (at Dam To Dam 20k) https://www.instagram.com/p/ByOJCtZgt9i/?igshid=qr8wivqdjjx0

What a blast In Cancún seeing our beautiful friends join hands in matrimony #toomanytears #tillthisday #sorryicutyououtb (at Omni Cancun Hotel & Villas) https://www.instagram.com/p/ByLhINMgZdR/?igshid=12j4huleldhv3

1st 📸, from Italy 🇮🇹 nearly 5 years ago, when Luis met Blanca. I am grateful to have witnessed the love they shared from the beginning and to see it blossom into where they are now. I couldn’t have picked a better friend to share my bachelor party with as we both move on to our next chapter, as husbands. (at Amsterdam Centraal) https://www.instagram.com/p/BxNtJXPgGJf/?utm_source=ig_tumblr_share&igshid=1qp80phjjf4og

..Drip 💧🥶 ...#7 (at West Des Moines, Iowa) https://www.instagram.com/p/BwxYmVeAYmN/?utm_source=ig_tumblr_share&igshid=r9b1db5zb67j

Sunday’s are for Westeros! (at The Seven Kingdoms of Westeros) https://www.instagram.com/p/Bwh6ep7gJbm/?utm_source=ig_tumblr_share&igshid=hhr81tbng5ad

I am currently sitting in the car waiting for her to complete an 11 mile run. (I only made it half way) I cannot express how proud I am of her accomplishments! 🏃‍♀️ 👟 #flashbackfriday #2015tonow (at Des Moines Parks and Recreation - Gray's Lake Park) https://www.instagram.com/p/BwdYLiegTlI/?utm_source=ig_tumblr_share&igshid=1ofnthwqq64yx

The definition of life will change forever (at Kum & Go Theater) https://www.instagram.com/p/BwUqvoRA7kW/?utm_source=ig_tumblr_share&igshid=1dpc04zvkbq1f

Estoy Enamorado (at Valley Junction, Iowa) https://www.instagram.com/p/Bv922cUAsC8/?utm_source=ig_tumblr_share&igshid=125c80zzxs9sy

El Septiembre para recordar 🇲🇽 (at San Miguel de Allende, Guanajuato) https://www.instagram.com/p/BvxFDg4g2gy/?utm_source=ig_tumblr_share&igshid=1s9bbe32cl922

A&B (at The Armory) https://www.instagram.com/p/Bvrrokrg1Y1/?utm_source=ig_tumblr_share&igshid=1ruahhgs71vri