healing isnât always fun. itâs work. itâs hard.
sometimes itâs taking time for yourself. sometimes itâs crying for hours and hours. sometimes itâs relapsing. sometimes itâs being mad and angry and frustrated. sometimes itâs seeking help. sometimes itâs just talking it out. sometimes itâs forcing yourself to eat. sometimes itâs reliving something traumatic. sometimes itâs wanting to scream. sometimes itâs singing your favorite songs very loudly. sometimes itâs laughing with your friends about stupid things you did. sometimes itâs having hard conversations.
again, healing is hard. but it still needs to be done. and iâm proud of each and every one of you who are trying. because i know it can be so so so draining. i believe in you.
