vegan is better

around 2:30 i completed my first transformnation team workout. it wasn’t as bad as i thought it would be. i low key wish it was more intense but i’m some what glad that it’s not as intense at the start bc ik that would probably make me not want to stick to the workouts anymore. around 4:45 i had lunch -left over cut celery w a heaping tablespoon of sabra spinach artichoke hummus & a small handful of pretzels & -leftover tofu scramble that my mom made this weekend w some corn tortillas, sriracha, and follow your heart provolone cheese around 7:30 i had a dinner/snack -about a cup of white rice w roasted nori & a little scoop of portabello mushrooms that my mom cooked up w brown sugar & soy sauce. just after that, my sister and i walked our dogs for about 29 mins. & that’s pretty much my whole day, health wise. peace & love ♡

lots of calories for brekky but at least they’re (mostly) healthy. 😁

yesterday i baked some pastry dough thinking it would come out as a really good croissant. it didn’t. but since no one else in my fam will eat them, i am trying to. i ate 2 & a half w some earth balance vegan butter and raspberry preserves. i wasn't going to eat any dinner but i got tempted and had some cheese toast pizza just 2 slices of wheat toast -2 vegan gouda slices -2 slices of peppered tofurky & some habanero hot sauce that my dad's friend makes. i also drank a small lemon lime gatorade. which i regret bc those literally just taste like flavored water & it's gross. total today i consumed 1613 calories 273 calories more than the limit. i wasn't completely inactive yesterday since we went to church as a family and walked a little there & at the restaurant. but it was definitely a way less active day than average. i didn't even walk my dogs since it was raining all day.

went out to eat w the fam. this is my first attempt to succesfully track my food intake. so far this is all that i’ve eaten today. i fasted for breakfast before church and had this meal not too long ago around noon. ~688 calories at Moe’s I ate a vegan burrito w: -a flour tortilla -rice -black beans -grilled tofu -grilled onions -grilled bell peppers -grilled mushrooms -black olives -corn salsa -guacamole I had a side of chips w some salsas. And drank some Ginger ale.

people: haha shut up you don't kill a cow to make cheese omg