I am the love I give.💕
DEAR READER
Today's Document
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@betterwellbeing
I am the love I give.💕

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a reminder
Emotional Awareness Minute
How many of us are parents? This morning was hard. I tried to make the morning fun stopping for donuts but just got caught in traffic and made her late. 😞 I feel bad. Gotta keep trucking.

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@sixat21
I'm manifesting a bountiful life.🔮
To a new year!
Blessed winter solstice
I'm discipling myself to be in a better place next Christmas. I want to celebrate, not struggle. This year will come with a lot of change. Happy New Year!
This kind of life is all that matters to me anymore. ♥️
Love to you all! Happy New Year! 🎉
Radical 😝

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Just gonna drop these here as a starting point :)
How to identify, and then deal with, your emotions
Emotional regulation skills
Conflict resolution skills
Creating and enforcing boundaries
Dialectical Behavioural Therapy skills
Emotional intelligence ideals to aim for
Axes of self-care/wellbeing
Self-care self-evaluation (find out where you’re starting)
How to make a self-care checklist
How to start a self-care habit
Reparenting resources
Crash Course Psychology
KhanAcademy: Understanding the Self and Society (some units more relevant than others)
Emotional education activities for children and teens
Social-Emotional Learning activities for kids (information can be adapted for adults)
Emotions are NOT facts. This information is a valuable resource for those whose emotions are harming them both mentally and physically.
Art by Kelly Louise Judd || SwanBones (source)
© plutoxoxi via x/twitter

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Smashed Date Snickers