ɱყ ɬųɱცƖཞ

Just move on. It’s fine.

#DepressionIsNotAJoke

emotionally invested 🖤❤️‍🩹 https://www.instagram.com/p/CeSYJT7PZ-uo4GWlpFsd6ojZXNxQu8ZJBDGDw40/?igshid=NGJjMDIxMWI=

"Nasa isip mo lang yan." "Wag mo na lang damdamin." "Si ano nga eh mas grabe pa." "Kulang ka lang sa dasal/simba." This also applies to addiction, trauma, abuse, neglect, discrimination, poverty, loss of a loved one, disabilities, environmental issues, war, disease, crimes, and gender inequality, to name a few. It's not helpful that we're made to feel like our struggles are not real, or worse, our fault. Kung di mo alam pano makatulong, makinig ka na lang. DON’T INVALIDATE. Minsan yun lang din ang tulong na kailangan namin. https://www.instagram.com/p/CeL6qDavYy9h3L1SsNlE2uMSbNqeAVCN4fOMC00/?igshid=NGJjMDIxMWI=