Make Me Thin

🦎Stop beating yourself up.

🦎GET YOUR SLEEP. Get a full 8 hours in!

🦎Stop worrying about that one binge you had and focus on getting back on track. I BELIEVE IN YOU BITCH!

🦎Drink a bunch of water. It’ll wash out the bad stuff.

🦎Go on a walk when you can to clear your mind.

🦎Remember your goals, they’re not that far away as long as you stick to your goal.

- wear small bras

- own underwear that won't slide down

- try on jeans without feeling insecure

- wear different types shirts that aren't black

- have a cute skintight dress

- wear shorts without struggling with chafing thighs

- invest in healthier foods

- working out without getting tired easily

- put my real weight on my ID / driver's license

- congratulate myself for getting to my ugw